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Mbira and Meditation
January 24, 2015 @ 9:30 am - 11:30 am| Free
The workshops (Sat. Jan. 24 to Sat. March 14, from 9:30 – 11:30 am) will feature meditation sessions and mbira skill building where participants will reflect upon their life experiences. The secular meditation will be led by the artist and be based on either a collective offering or on the participants individual choosing. Then participants will learn how to play the mbira together.
The mbira is an instrument that hails from the Shona people of Zimbabwe and is deeply rooted in their traditional spiritual beliefs. Registration required.
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