Please join us January for an eight-week series attempting to bring tangible and practical ideas to a much-misunderstood topic. Together we will be meeting to explore how we can move closer to God and enjoy a more abundant life through better understanding and utilizing our emotions. It is being facilitated by Phillip Wright (psychologist) and the Rev. Noel Wygeira.

God gave us our emotions and yet many of us struggle to accept them, understand them, or use them to make better choices. As well, we are often paralyzed when difficult emotions persist, leading us to believe we have done something wrong or that God has abandoned us.

As we work through some concepts in psychology, we will also be reading through the book Emotionally Healthy Spirituality, and Noel will be augmenting our discussion with his own reflections.