http://www.cjry.ca/ Thursday July 29, 2010 Thursday July 29, 2010 05:12:58 MDT http://www.cjry.ca/templates/images/RssLogo.gif http://www.cjry.ca/ Shine FM en-us http://blogs.law.harvard.edu/tech/rss http://cjry.ca/blog/weight116/ http://cjry.ca/blog/weight116/ To give your strength training program a boost, try circuit training. Similar to the way interval training can turbo-charge cardiovascular workouts, circuit training can improve the results you get from your resistance training routine while minimizing the amount of time you spend in the gym. It...]]> Tawnia The Promo Girl 28 Jul 2010 08:00 MDT http://cjry.ca/blog/spnversesjuly282010/ http://cjry.ca/blog/spnversesjuly282010/ I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Philippians 3:14 The way to walk a tightrope is to keep one's sight on the goal, looking neither down to the ground nor over our shoulder at what is behind. The way to walk with Jesus is to kee...]]> Johnny Rocket 28 Jul 2010 07:02 MDT http://cjry.ca/blog/spnversejuly27/ http://cjry.ca/blog/spnversejuly27/ Since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Hebrews 12:1]]> Johnny Rocket 27 Jul 2010 07:06 MDT http://cjry.ca/blog/spnversejuly262010/ http://cjry.ca/blog/spnversejuly262010/ Faith is being sure of what we hope for and certain of what we do not see. Hebrews 11:1 While the road ahead of us may be clouded with questions and concerns, we can look back and see the many ways God has acted in our behalf to get us to the places we need to be. But more than just us, we ...]]> Johnny Rocket 26 Jul 2010 08:07 MDT http://cjry.ca/blog/showyoursupportwearred/ http://cjry.ca/blog/showyoursupportwearred/ Wear red for the troops at Capital EX and the Indy July 23 Wear red to Capital EX or the Honda Indy on Friday July 23 to show your support for troops based in the Capital Region. Red Friday is an annual awareness campaign to recognize the contributions of troops and their families to our com...]]> Johnny Rocket 23 Jul 2010 06:39 MDT http://cjry.ca/blog/spinversejuly232010/ http://cjry.ca/blog/spinversejuly232010/ Jesus said, "Let the little children come to me, and do not hinder them for the kingdom of heaven belongs to such as these." Matthew 19:14 Jesus' love for children in an age when they weren't highly regarded is a powerful reminder. It is a reminder of God's love for what the world o...]]> Johnny Rocket 23 Jul 2010 06:35 MDT http://cjry.ca/blog/whatisbeautynicholenordeman/ http://cjry.ca/blog/whatisbeautynicholenordeman/   COMING CLEAN by Nichole Nordeman As seen in the April, 2007 GMA Issue of CCM Magazine Two years ago, I landed on the cover of CCM for the first time by myself. I wore a dress “borrowed” from Neiman Marcus, that I’m pretty sure cost three times my current monthly mortga...]]> Johnny Rocket 22 Jul 2010 07:53 MDT http://cjry.ca/blog/spinversejuly222010/ http://cjry.ca/blog/spinversejuly222010/ "What about you?" Jesus asked. "Who do you say that I am?" Simon Peter answered, "You are the Christ, the Son of the living God." Matthew 16:15-16 There is no other name under heaven that can save us (Acts 4:12). We are to confess Jesus before men, knowing that ...]]> Johnny Rocket 22 Jul 2010 07:10 MDT http://cjry.ca/blog/weight115/ http://cjry.ca/blog/weight115/ Proteins are the building blocks of our bodies. They are made up of essential and non-essential amino acids, and play a role in almost every function in the body. They make up the body's structure, including the bones and connective tissues to which the muscles and cells attach. Essentially, the...]]> Tawnia The Promo Girl 21 Jul 2010 08:00 MDT http://cjry.ca/blog/spinversejuly212010/ http://cjry.ca/blog/spinversejuly212010/ I have chosen the way of truth; I have set my heart on your laws. Psalm 119:30 Jesus reminded us to "pick up your cross daily and follow" him. The way of truth is a daily choice. To not seek to intentionally put him at the center of our life, the top priority in all of our decision...]]> Johnny Rocket 21 Jul 2010 07:17 MDT http://cjry.ca/blog/howdoyoucompare/ http://cjry.ca/blog/howdoyoucompare/ DRINK UP According to Men's Health, here's the percentage of North Americans who consume these beverages daily: 72% bottled water 62% soft drinks 61% milk 61% coffee 51% fruit juices 31% black tea ...]]> Johnny Rocket 20 Jul 2010 08:40 MDT http://cjry.ca/blog/spinversejuly2020102/ http://cjry.ca/blog/spinversejuly2020102/ If we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin. 1 John 1:7 As we seek to please God and trust in his grace, more grace is supplied -- we are given relationship with each other. And while Jesus' ...]]> Johnny Rocket 20 Jul 2010 08:01 MDT http://cjry.ca/blog/Marc-LastWeek/ http://cjry.ca/blog/Marc-LastWeek/ Hi all, Well this is the last week of the ‘ShineFM/U Weight Loss Challenge’. The months have gone by so quickly, I would say it seems just like yesterday it started except for the fact that I’m just a few pounds lighter, like almost 50Lbs lighter. It’s been a learning...]]> Marc 19 Jul 2010 10:23 MDT http://cjry.ca/blog/youshopwaytomuch/ http://cjry.ca/blog/youshopwaytomuch/ TOP FIVE SIGNS YOU SHOP WAY TOO MUCH Stretch marks on your credit card You only shop on days of the week that end in "Y" Mall security guard knows your first name... middle name... first school crush... everyone on wedding list... You...]]> Johnny Rocket 19 Jul 2010 08:46 MDT http://cjry.ca/blog/billybuddysystem/ http://cjry.ca/blog/billybuddysystem/ THE BUDDY SYSTEM CAN HELP KEEP KIDS SAFE THIS SUMMER! The summer break from school is fast approaching and for children this means more time spent playing outdoors doing such things as riding their bike, playing at the park or swimming at a community pool. To help keeps kids safe this summ...]]> Johnny Rocket 19 Jul 2010 08:06 MDT http://cjry.ca/blog/spinversejuly192010/ http://cjry.ca/blog/spinversejuly192010/ [The Lord says] "Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10 Fear saps our will power and leaves us feeling depleted and hopeless. Yet very few of us have ev...]]> Johnny Rocket 19 Jul 2010 06:16 MDT http://cjry.ca/blog/selfhelpforyou/ http://cjry.ca/blog/selfhelpforyou/ Having self-confidence is crucial to living a fulfilling life. It influences your success at work, your relationships with others and your performance in everything you do. Confident people have faith in themselves and their abilities and they believe that that they can have the best in life. The...]]> Johnny Rocket 16 Jul 2010 07:30 MDT http://cjry.ca/blog/spinversejuly162010/ http://cjry.ca/blog/spinversejuly162010/ In Christ, all the fullness of the Deity lives in bodily form, and you have been given fullness in Christ, who is the head over every power and authority. Colossians 2:9-10 If you had known Jesus' address in Nazareth along about A.D. 20, you could have gone to that house and said, "God l...]]> Johnny Rocket 16 Jul 2010 06:57 MDT http://cjry.ca/blog/Nicole-Week14/ http://cjry.ca/blog/Nicole-Week14/ So now that summer has arrived so has all the fun…  It seems like there is a BBQ every weekend, and it is really hard to tell people sorry I can’t come because I can’t eat the food you are cooking…. It’s not on the program…..   So I have been goi...]]> Nicole 15 Jul 2010 14:27 MDT http://cjry.ca/blog/spinversejuly152010/ http://cjry.ca/blog/spinversejuly152010/ Get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. James 1:21 Isn't it true! When we find ourselves caught in the clutches of the moral filth of our culture, we find the Word of God boring and irrelevant. Yet even in tho...]]> Johnny Rocket 15 Jul 2010 06:57 MDT http://cjry.ca/blog/ExtremeMakeover/ http://cjry.ca/blog/ExtremeMakeover/ The makeover is complete - the dust has settled - and the sod is taking root. Check out the time-lapse video of the whole process. Thanks again to the Prize Sponsors:     ]]> Topher The Promo Guy 14 Jul 2010 16:00 MDT http://cjry.ca/blog/Marc-Deck/ http://cjry.ca/blog/Marc-Deck/ This last week was a busy week for me building a deck and all. I’m on the verge of breaking the 50lb mark! I’ve had a lot more energy as well as confidence with my new physical condition. I’m fitting in to a lose 38 pants now from a 42 and large T-shirts from 2XL T-shirts. People...]]> Marc 14 Jul 2010 13:48 MDT http://cjry.ca/blog/Dennis-YouthCamp/ http://cjry.ca/blog/Dennis-YouthCamp/   This week has been slow in the weight loss area.  I have not moved to much but I have not gone up either.  I will see what happens this week I hope it will continue to stay on track.  I find it very easy to stay on the plan I eat more then before but so much better for m...]]> Dennis 14 Jul 2010 13:00 MDT http://cjry.ca/blog/weight114/ http://cjry.ca/blog/weight114/ Summer conjures up thoughts of hot days, warm nights, and for some, the dreaded idea of putting on a bathing suit or bikini and lounging on the beach. After hiding under warm clothes all winter, many people emerge from their season-long slumber to find they've packed on a few pounds. The summe...]]> Tawnia The Promo Girl 14 Jul 2010 08:00 MDT http://cjry.ca/blog/spinversejuly142010/ http://cjry.ca/blog/spinversejuly142010/ [Jesus said] "If you obey my commands, you will remain in my love, just as I have obeyed my Father's commands and remain in his love." John 15:10 Love is not just a feeling. Love is action. For believers, the action that most shows our love for Jesus is for us to be obedient to his...]]> Johnny Rocket 14 Jul 2010 06:17 MDT http://cjry.ca/blog/spinversejuly132010/ http://cjry.ca/blog/spinversejuly132010/ God exalted him [Jesus] to the highest place and gave him the name that is above every other name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father. Philippians2:9-11 ...]]> Johnny Rocket 13 Jul 2010 06:28 MDT http://cjry.ca/blog/Welcome/ http://cjry.ca/blog/Welcome/ Welcome to the all-new ShineFM.com! We have been working behind the scenes for quite a while now updating the look and feel of your favorite radio station's website and are SO EXCITED to be able to reveal it to you all today. Take a look around, feel free to leave comments (see link abo...]]> Topher The Promo Guy 12 Jul 2010 06:00 MDT http://cjry.ca/blog/Makeover-Topher/ http://cjry.ca/blog/Makeover-Topher/ You might remember that a few months back we gave away an "Exteme Backyard Makeover"... well, the groundwork (pun fully intended) has begun and he makeover is in full swing. Check out the pictures!   ]]> Topher The Promo Guy 09 Jul 2010 16:12 MDT http://cjry.ca/blog/Dennis-Jul7Blog/ http://cjry.ca/blog/Dennis-Jul7Blog/   This has been a good week but not easy.  This week we were invited to two BBQ and out for dinner after church on Sunday.  As hard as that sounds it went very good as I think I made good choices and managed to be down inches and weight on Monday.  I was down to 236 which ...]]> Dennis 07 Jul 2010 10:36 MDT http://cjry.ca/blog/weight113/ http://cjry.ca/blog/weight113/   Staying Active on Your Vacation Vacations are a time to relax, unwind, and let personal enjoyment take priority over everything else. For most, that means taking it easy in a lawn chair and soaking up the hot sun for hours on end. Exercise and weight loss often take a back seat t...]]> Tawnia The Promo Girl 07 Jul 2010 08:00 MDT http://cjry.ca/blog/spinversejuly072010/ http://cjry.ca/blog/spinversejuly072010/ As for God, his way is perfect; the word of the Lord is flawless. He is a shield for all who take refuge in him. Psalm 18:30 God is a shield whose Word can be trusted. His way is not only true, but it is also life-giving. But, we must take refuge in him if his flawless word and his perfect wa...]]> Johnny Rocket 07 Jul 2010 06:58 MDT http://cjry.ca/blog/softtohard/ http://cjry.ca/blog/softtohard/ Following are some hints and tips: (1) Butter or Margarine must be at natural room temperature. If you soften by heating, cookies will be too hard when cool. (2) Coarse brown sugar controls spreading of cookies, More coarse (brown) sugar equals more spread. More fine sugar (white granulate...]]> Johnny Rocket 06 Jul 2010 06:46 MDT http://cjry.ca/blog/spinversejuly62010/ http://cjry.ca/blog/spinversejuly62010/ Heaven and earth will pass away, but my words will never pass away. (Spoken by Jesus.) Matthew 24:35 What do you have that will last? Not much -- the love you have for God and his children, the praise you offer him, and the Word he has spoken to us through his Spirit, the prophets, and his So...]]> Johnny Rocket 06 Jul 2010 06:19 MDT http://cjry.ca/blog/spinversejuly52010/ http://cjry.ca/blog/spinversejuly52010/ Give thanks to the Lord, call on his name; make known among the nations what he has done and proclaim that his name is exalted. Isaiah 12:4 It is wrong to think God's love for the nations began only with Jesus and the Great Commission. Remember Jonah's preaching to save Israel's great enemy, ...]]> Johnny Rocket 05 Jul 2010 06:25 MDT http://cjry.ca/blog/Nicole-UWL-FacingFears/ http://cjry.ca/blog/Nicole-UWL-FacingFears/   I have been learning a few things about myself these past few weeks.  I’m only a few pounds away from weighting what I did when I got married 4 years ago…  I have never been under that weight my whole adult life.  I have gone up and then back down to what I ...]]> Nicole 03 Jul 2010 11:10 MDT http://cjry.ca/blog/helpinguoutforschool/ http://cjry.ca/blog/helpinguoutforschool/   A study from the University of British Columbia concludes that the best color to boost our ability to think creatively is blue. In addition, it found that red is the most effective at enhancing our attention to detail, findings that could have major implications for advertising and int...]]> Johnny Rocket 02 Jul 2010 07:35 MDT http://cjry.ca/blog/ummmmicedrink/ http://cjry.ca/blog/ummmmicedrink/   The Perfect Iced Coffee How to Brew Making the perfect iced coffee is done with your favorite Land of a Thousand Hills beans and using half the amount of water normally used, combined with an equal amount of ice (the hotbrew will begin melting the ice on contact). The best way to...]]> Johnny Rocket 02 Jul 2010 07:23 MDT http://cjry.ca/blog/spinversejuly22010/ http://cjry.ca/blog/spinversejuly22010/ The heart is deceitful above all things and beyond cure. Who can understand it? "I the Lord search the heart and examine the mind, to reward a man according to his conduct, according to what his deeds deserve." Jeremiah 17:9-10 Jesus told us that what is in our heart ultimately...]]> Johnny Rocket 02 Jul 2010 06:34 MDT http://cjry.ca/blog/Marc-UWLUpdate/ http://cjry.ca/blog/Marc-UWLUpdate/   For the last couple of weeks I’ve been stressed out at work with a really big dead line that I had to get out. My weight was going up and down. The girls at U Weight Loss where saying that stress can make you gain weight. I was a little sceptical about that but then the job finis...]]> Marc 30 Jun 2010 11:14 MDT http://cjry.ca/blog/weight112/ http://cjry.ca/blog/weight112/ BECOME A PICKY EATER Today, most restaurants offer healthier or lighter versions of their regular meals or can modify a dish based on your request, giving you many healthy options to choose from when dining out. Don't be afraid to ask questions about how a particular dish is prepared and what in...]]> Tawnia The Promo Girl 30 Jun 2010 08:00 MDT http://cjry.ca/blog/acallforprayertoday/ http://cjry.ca/blog/acallforprayertoday/ Hello Johnny, My name is Tony and I am writing this email for The Shine FM communities help in prayer. My Wife Deanna who has recently been diagnosed with an incurable form of Sarcoma cancer and the doctors have given her about 12 months to live. As this is a very sad time emotionally I find...]]> Johnny Rocket 30 Jun 2010 07:33 MDT http://cjry.ca/blog/romancefunnies/ http://cjry.ca/blog/romancefunnies/ Here's a list of 7 signs that you've lost your sense of romance from AskMen.com: You only have candle-lit dinners to save on electricity You go on romantic walks... to take out the trash You buy her gifts with yourself in mind You celebrate you...]]> Johnny Rocket 30 Jun 2010 07:31 MDT http://cjry.ca/blog/spnversejune302010/ http://cjry.ca/blog/spnversejune302010/ The Lord will be king over the whole earth. On that day there will be one Lord, and his name the only name. Zechariah 14:9 "Your will be done on earth as it is in heaven." Jesus taught us to pray for the day that the LORD would be The recognized King over all the earth. We look forw...]]> Johnny Rocket 30 Jun 2010 07:03 MDT http://cjry.ca/blog/weight100/ http://cjry.ca/blog/weight100/   It was a good week but it also had challenges.  This last week I preached at a funeral and we had a block party in the community where our church is located.  It was hard to get in all the meals but I managed not too bad.  I still managed to drop more weight but added in...]]> Dennis 29 Jun 2010 16:27 MDT http://cjry.ca/blog/FarewellRob/ http://cjry.ca/blog/FarewellRob/ Well if you have not noticed already, I am no longer part of the Shine FM U-Weight Loss Challenge. I was hoping to finish the program, but I got an opportunity that I could not pass up. The great news is, I have been replaced in the promotion by a Shine FM listener and Pastor named Dennis. ...]]> Rob 29 Jun 2010 10:22 MDT http://cjry.ca/blog/spnversejune292010/ http://cjry.ca/blog/spnversejune292010/ Johnny Rocket 29 Jun 2010 07:53 MDT http://cjry.ca/blog/spinversejune282010/ http://cjry.ca/blog/spinversejune282010/ Johnny Rocket 28 Jun 2010 08:04 MDT http://cjry.ca/blog/june252010/ http://cjry.ca/blog/june252010/ Johnny Rocket 25 Jun 2010 06:36 MDT http://cjry.ca/blog/drivingwhileeating/ http://cjry.ca/blog/drivingwhileeating/ Johnny Rocket 24 Jun 2010 07:47 MDT http://cjry.ca/blog/spinversejune242010/ http://cjry.ca/blog/spinversejune242010/ Johnny Rocket 24 Jun 2010 07:45 MDT http://cjry.ca/blog/weight102/ http://cjry.ca/blog/weight102/ Tawnia The Promo Girl 23 Jun 2010 15:59 MDT http://cjry.ca/blog/spinversemonjun212010/ http://cjry.ca/blog/spinversemonjun212010/ Johnny Rocket 22 Jun 2010 06:10 MDT http://cjry.ca/blog/spnversejune222010/ http://cjry.ca/blog/spnversejune222010/ Johnny Rocket 22 Jun 2010 06:10 MDT http://cjry.ca/blog/dadadvices/ http://cjry.ca/blog/dadadvices/ Johnny Rocket 21 Jun 2010 06:54 MDT http://cjry.ca/blog/lskbndjsbdkjabsd/ http://cjry.ca/blog/lskbndjsbdkjabsd/ Johnny Rocket 17 Jun 2010 06:53 MDT http://cjry.ca/blog/spinversejune172010/ http://cjry.ca/blog/spinversejune172010/ Johnny Rocket 17 Jun 2010 06:11 MDT http://cjry.ca/blog/weight95/ http://cjry.ca/blog/weight95/ Tawnia The Promo Girl 16 Jun 2010 11:29 MDT http://cjry.ca/blog/weight93/ http://cjry.ca/blog/weight93/ Marc 16 Jun 2010 10:07 MDT http://cjry.ca/blog/weight94/ http://cjry.ca/blog/weight94/ Nicole 16 Jun 2010 09:13 MDT http://cjry.ca/blog/weight101/ http://cjry.ca/blog/weight101/ Tawnia The Promo Girl 16 Jun 2010 08:00 MDT http://cjry.ca/blog/spinversejune162010/ http://cjry.ca/blog/spinversejune162010/ Johnny Rocket 16 Jun 2010 07:09 MDT http://cjry.ca/blog/spinversejune142010/ http://cjry.ca/blog/spinversejune142010/ Johnny Rocket 14 Jun 2010 06:14 MDT http://cjry.ca/blog/mmmjune11/ http://cjry.ca/blog/mmmjune11/ Ryan Visser 11 Jun 2010 12:49 MDT http://cjry.ca/blog/snversejune112010/ http://cjry.ca/blog/snversejune112010/ Johnny Rocket 11 Jun 2010 06:33 MDT http://cjry.ca/blog/mmmjune10/ http://cjry.ca/blog/mmmjune10/ Ryan Visser 10 Jun 2010 12:14 MDT http://cjry.ca/blog/telusfraud/ http://cjry.ca/blog/telusfraud/ Johnny Rocket 10 Jun 2010 07:51 MDT http://cjry.ca/blog/weatherconcerns/ http://cjry.ca/blog/weatherconcerns/ Johnny Rocket 10 Jun 2010 06:46 MDT http://cjry.ca/blog/spnversejune102010/ http://cjry.ca/blog/spnversejune102010/ Johnny Rocket 10 Jun 2010 06:17 MDT http://cjry.ca/blog/weight73/ http://cjry.ca/blog/weight73/ Nicole 09 Jun 2010 16:36 MDT http://cjry.ca/blog/weight91/ http://cjry.ca/blog/weight91/ Tawnia The Promo Girl 09 Jun 2010 16:09 MDT http://cjry.ca/blog/MMM-June9/ http://cjry.ca/blog/MMM-June9/ Ryan Visser 09 Jun 2010 13:55 MDT http://cjry.ca/blog/policevsfirefighters/ http://cjry.ca/blog/policevsfirefighters/ Johnny Rocket 09 Jun 2010 06:53 MDT http://cjry.ca/blog/spnversejune92010/ http://cjry.ca/blog/spnversejune92010/ Johnny Rocket 09 Jun 2010 06:43 MDT http://cjry.ca/blog/spnversejune82010/ http://cjry.ca/blog/spnversejune82010/ Johnny Rocket 08 Jun 2010 06:04 MDT http://cjry.ca/blog/bossttheearandego/ http://cjry.ca/blog/bossttheearandego/ Johnny Rocket 07 Jun 2010 07:56 MDT http://cjry.ca/blog/5secondsofgross/ http://cjry.ca/blog/5secondsofgross/ Johnny Rocket 07 Jun 2010 06:14 MDT http://cjry.ca/blog/spnversejune72010/ http://cjry.ca/blog/spnversejune72010/ Johnny Rocket 07 Jun 2010 06:11 MDT http://cjry.ca/blog/youthinvasion/ http://cjry.ca/blog/youthinvasion/ Johnny Rocket 04 Jun 2010 06:44 MDT http://cjry.ca/blog/spnversejune42010/ http://cjry.ca/blog/spnversejune42010/ Johnny Rocket 04 Jun 2010 06:22 MDT http://cjry.ca/blog/watchwhatwedoorsay/ http://cjry.ca/blog/watchwhatwedoorsay/ Johnny Rocket 03 Jun 2010 06:28 MDT http://cjry.ca/blog/spinversejune32010/ http://cjry.ca/blog/spinversejune32010/ Johnny Rocket 03 Jun 2010 06:23 MDT http://cjry.ca/blog/weight81/ http://cjry.ca/blog/weight81/ Linda 02 Jun 2010 13:03 MDT http://cjry.ca/blog/weight8tip/ http://cjry.ca/blog/weight8tip/ Tawnia The Promo Girl 02 Jun 2010 12:48 MDT http://cjry.ca/blog/weight83/ http://cjry.ca/blog/weight83/ Nicole 02 Jun 2010 09:16 MDT http://cjry.ca/blog/forrrreeeeeeeeee/ http://cjry.ca/blog/forrrreeeeeeeeee/ Johnny Rocket 02 Jun 2010 08:07 MDT http://cjry.ca/blog/spinversejune22010/ http://cjry.ca/blog/spinversejune22010/ Johnny Rocket 02 Jun 2010 08:05 MDT http://cjry.ca/blog/weight82/ http://cjry.ca/blog/weight82/ Marc 01 Jun 2010 13:02 MDT http://cjry.ca/blog/johnnyfightshunger/ http://cjry.ca/blog/johnnyfightshunger/ Johnny Rocket 01 Jun 2010 06:19 MDT http://cjry.ca/blog/spinversejune11010/ http://cjry.ca/blog/spinversejune11010/ Johnny Rocket 01 Jun 2010 06:17 MDT http://cjry.ca/blog/spinversemay312010/ http://cjry.ca/blog/spinversemay312010/ Johnny Rocket 31 May 2010 06:07 MDT http://cjry.ca/blog/wearitpinkday/ http://cjry.ca/blog/wearitpinkday/ Johnny Rocket 27 May 2010 08:06 MDT http://cjry.ca/blog/weight61/ http://cjry.ca/blog/weight61/ Nicole 26 May 2010 16:17 MDT http://cjry.ca/blog/weight7tip/ http://cjry.ca/blog/weight7tip/ Tawnia The Promo Girl 26 May 2010 12:46 MDT http://cjry.ca/blog/weight62/ http://cjry.ca/blog/weight62/ Linda 25 May 2010 16:25 MDT http://cjry.ca/blog/spnversemay212010/ http://cjry.ca/blog/spnversemay212010/ Johnny Rocket 21 May 2010 06:14 MDT http://cjry.ca/blog/safeplacestocamp/ http://cjry.ca/blog/safeplacestocamp/ Johnny Rocket 21 May 2010 06:12 MDT http://cjry.ca/blog/may202010spnverser/ http://cjry.ca/blog/may202010spnverser/ Johnny Rocket 20 May 2010 06:28 MDT http://cjry.ca/blog/weight6tip/ http://cjry.ca/blog/weight6tip/ Tawnia The Promo Girl 19 May 2010 12:44 MDT http://cjry.ca/blog/weight36/ http://cjry.ca/blog/weight36/ Nicole 19 May 2010 10:11 MDT http://cjry.ca/blog/weight33/ http://cjry.ca/blog/weight33/ Linda 19 May 2010 09:56 MDT http://cjry.ca/blog/weight31/ http://cjry.ca/blog/weight31/ Marc 19 May 2010 09:49 MDT http://cjry.ca/blog/weight30/ http://cjry.ca/blog/weight30/ Tawnia The Promo Girl 19 May 2010 09:46 MDT http://cjry.ca/blog/spinversemay192010/ http://cjry.ca/blog/spinversemay192010/ Johnny Rocket 19 May 2010 06:28 MDT http://cjry.ca/blog/didyouknowyesorno/ http://cjry.ca/blog/didyouknowyesorno/ Johnny Rocket 18 May 2010 08:02 MDT http://cjry.ca/blog/weirdfoodtastes/ http://cjry.ca/blog/weirdfoodtastes/ Johnny Rocket 18 May 2010 07:26 MDT http://cjry.ca/blog/nrtuesdaymay182010/ http://cjry.ca/blog/nrtuesdaymay182010/ Johnny Rocket 18 May 2010 06:27 MDT http://cjry.ca/blog/spinversemay182010/ http://cjry.ca/blog/spinversemay182010/ Johnny Rocket 18 May 2010 06:26 MDT http://cjry.ca/blog/spinversemay172010/ http://cjry.ca/blog/spinversemay172010/ Johnny Rocket 17 May 2010 06:41 MDT http://cjry.ca/blog/mmm-may14/ http://cjry.ca/blog/mmm-may14/ Ryan Visser 14 May 2010 17:01 MDT http://cjry.ca/blog/spninversemay142010/ http://cjry.ca/blog/spninversemay142010/ Johnny Rocket 14 May 2010 06:33 MDT http://cjry.ca/blog/mmm-may13/ http://cjry.ca/blog/mmm-may13/ Ryan Visser 13 May 2010 13:36 MDT http://cjry.ca/blog/spinversemay132010/ http://cjry.ca/blog/spinversemay132010/ Johnny Rocket 13 May 2010 06:25 MDT http://cjry.ca/blog/weight5tip/ http://cjry.ca/blog/weight5tip/ Tawnia The Promo Girl 12 May 2010 12:43 MDT http://cjry.ca/blog/weight35/ http://cjry.ca/blog/weight35/ Linda 12 May 2010 10:11 MDT http://cjry.ca/blog/weight32/ http://cjry.ca/blog/weight32/ Marc 12 May 2010 09:56 MDT http://cjry.ca/blog/mercymelovewellweek1/ http://cjry.ca/blog/mercymelovewellweek1/ Johnny Rocket 12 May 2010 08:13 MDT http://cjry.ca/blog/spinversemay122010/ http://cjry.ca/blog/spinversemay122010/ Johnny Rocket 12 May 2010 07:01 MDT http://cjry.ca/blog/nursesweekmay2010/ http://cjry.ca/blog/nursesweekmay2010/ Johnny Rocket 12 May 2010 06:27 MDT http://cjry.ca/blog/weight37/ http://cjry.ca/blog/weight37/ Nicole 11 May 2010 10:17 MDT http://cjry.ca/blog/spnversemay11/ http://cjry.ca/blog/spnversemay11/ Johnny Rocket 11 May 2010 05:59 MDT http://cjry.ca/blog/weight34/ http://cjry.ca/blog/weight34/ Linda 10 May 2010 10:04 MDT http://cjry.ca/blog/nationalpoliceweek/ http://cjry.ca/blog/nationalpoliceweek/ Johnny Rocket 10 May 2010 06:23 MDT http://cjry.ca/blog/spnversemay102010/ http://cjry.ca/blog/spnversemay102010/ Johnny Rocket 10 May 2010 06:11 MDT http://cjry.ca/blog/statsthatyoumaylike/ http://cjry.ca/blog/statsthatyoumaylike/ Johnny Rocket 07 May 2010 08:06 MDT http://cjry.ca/blog/motrinissues/ http://cjry.ca/blog/motrinissues/ Johnny Rocket 07 May 2010 07:57 MDT http://cjry.ca/blog/spinversemay72010/ http://cjry.ca/blog/spinversemay72010/ Johnny Rocket 07 May 2010 07:14 MDT http://cjry.ca/blog/spnversemay62010/ http://cjry.ca/blog/spnversemay62010/ Johnny Rocket 06 May 2010 06:36 MDT http://cjry.ca/blog/mmm-may5/ http://cjry.ca/blog/mmm-may5/ Ryan Visser 05 May 2010 13:43 MDT http://cjry.ca/blog/weight26/ http://cjry.ca/blog/weight26/ Tawnia The Promo Girl 05 May 2010 09:35 MDT http://cjry.ca/blog/factsaboutgod/ http://cjry.ca/blog/factsaboutgod/ Johnny Rocket 05 May 2010 07:34 MDT http://cjry.ca/blog/spiinversemay52010/ http://cjry.ca/blog/spiinversemay52010/ Johnny Rocket 05 May 2010 06:14 MDT http://cjry.ca/blog/weight27/ http://cjry.ca/blog/weight27/ Nicole 04 May 2010 09:42 MDT http://cjry.ca/blog/weight28/ http://cjry.ca/blog/weight28/ Marc 04 May 2010 08:45 MDT http://cjry.ca/blog/spnversemay52010/ http://cjry.ca/blog/spnversemay52010/ Johnny Rocket 04 May 2010 06:26 MDT http://cjry.ca/blog/abc/ http://cjry.ca/blog/abc/ Ryan Visser 03 May 2010 15:38 MDT http://cjry.ca/blog/getpreparedweekl/ http://cjry.ca/blog/getpreparedweekl/ Johnny Rocket 03 May 2010 08:49 MDT http://cjry.ca/blog/yournameandyourhappiness/ http://cjry.ca/blog/yournameandyourhappiness/ Johnny Rocket 03 May 2010 07:28 MDT http://cjry.ca/blog/hadabaddayagain/ http://cjry.ca/blog/hadabaddayagain/ Johnny Rocket 03 May 2010 07:24 MDT http://cjry.ca/blog/coffeewhoathatsalot/ http://cjry.ca/blog/coffeewhoathatsalot/ Johnny Rocket 03 May 2010 07:18 MDT http://cjry.ca/blog/spnversemay3/ http://cjry.ca/blog/spnversemay3/ Johnny Rocket 03 May 2010 06:44 MDT http://cjry.ca/blog/spinverseapr292010/ http://cjry.ca/blog/spinverseapr292010/ Johnny Rocket 29 Apr 2010 07:51 MDT http://cjry.ca/blog/weight21/ http://cjry.ca/blog/weight21/ Tawnia The Promo Girl 28 Apr 2010 12:38 MDT http://cjry.ca/blog/momsthebomb/ http://cjry.ca/blog/momsthebomb/ Some guys give flowers and some give cards, but when you really want to get creative you start a clothing line for your wife!  That’s just what award-winning musician TobyMac did after watching his wife with their children one day when the phrase just came to him…The Bomb Mom. ...]]> Ryan Visser 28 Apr 2010 12:24 MDT http://cjry.ca/blog/weight20/ http://cjry.ca/blog/weight20/ Tawnia The Promo Girl 28 Apr 2010 12:21 MDT http://cjry.ca/blog/weight25/ http://cjry.ca/blog/weight25/ Linda 28 Apr 2010 11:00 MDT http://cjry.ca/blog/apr28spinverse2010/ http://cjry.ca/blog/apr28spinverse2010/ Johnny Rocket 28 Apr 2010 06:30 MDT http://cjry.ca/blog/mmm-apr27/ http://cjry.ca/blog/mmm-apr27/ Ryan Visser 27 Apr 2010 13:32 MDT http://cjry.ca/blog/weight23/ http://cjry.ca/blog/weight23/ Nicole 27 Apr 2010 10:47 MDT http://cjry.ca/blog/weight22/ http://cjry.ca/blog/weight22/ Marc 27 Apr 2010 09:43 MDT http://cjry.ca/blog/41stdoveawardwinners/ http://cjry.ca/blog/41stdoveawardwinners/ Johnny Rocket 27 Apr 2010 08:40 MDT http://cjry.ca/blog/spinverseapr27/ http://cjry.ca/blog/spinverseapr27/ Johnny Rocket 27 Apr 2010 07:59 MDT http://cjry.ca/blog/firstthinginthemorning/ http://cjry.ca/blog/firstthinginthemorning/ Johnny Rocket 27 Apr 2010 07:06 MDT http://cjry.ca/blog/mommyknowsbest/ http://cjry.ca/blog/mommyknowsbest/ Johnny Rocket 27 Apr 2010 06:58 MDT http://cjry.ca/blog/Spinverseapr262010/ http://cjry.ca/blog/Spinverseapr262010/ Johnny Rocket 26 Apr 2010 06:55 MDT http://cjry.ca/blog/wantustogolfwithyou/ http://cjry.ca/blog/wantustogolfwithyou/ Johnny Rocket 26 Apr 2010 06:21 MDT http://cjry.ca/blog/mmm-apr22/ http://cjry.ca/blog/mmm-apr22/ Ryan Visser 22 Apr 2010 13:47 MDT http://cjry.ca/blog/sundoveawards/ http://cjry.ca/blog/sundoveawards/ Johnny Rocket 22 Apr 2010 07:49 MDT http://cjry.ca/blog/kfcdoubledown/ http://cjry.ca/blog/kfcdoubledown/ Johnny Rocket 22 Apr 2010 06:59 MDT http://cjry.ca/blog/stressedouttothemax/ http://cjry.ca/blog/stressedouttothemax/ Johnny Rocket 22 Apr 2010 06:24 MDT http://cjry.ca/blog/spinverseapr212010/ http://cjry.ca/blog/spinverseapr212010/ Johnny Rocket 22 Apr 2010 06:22 MDT http://cjry.ca/blog/weight19/ http://cjry.ca/blog/weight19/ Tawnia The Promo Girl 21 Apr 2010 10:00 MDT http://cjry.ca/blog/weight15/ http://cjry.ca/blog/weight15/ Linda 21 Apr 2010 09:31 MDT http://cjry.ca/blog/spinversesapr212010/ http://cjry.ca/blog/spinversesapr212010/ Johnny Rocket 21 Apr 2010 06:23 MDT http://cjry.ca/blog/weight18/ http://cjry.ca/blog/weight18/ Tawnia The Promo Girl 20 Apr 2010 17:51 MDT http://cjry.ca/blog/mmm-apr20/ http://cjry.ca/blog/mmm-apr20/ Ryan Visser 20 Apr 2010 12:43 MDT http://cjry.ca/blog/spintriviaapr21/ http://cjry.ca/blog/spintriviaapr21/ Johnny Rocket 20 Apr 2010 06:44 MDT http://cjry.ca/blog/spinverseapr21/ http://cjry.ca/blog/spinverseapr21/ Johnny Rocket 20 Apr 2010 06:25 MDT http://cjry.ca/blog/weight12/ http://cjry.ca/blog/weight12/ Marc 19 Apr 2010 16:16 MDT http://cjry.ca/blog/NB20102/ http://cjry.ca/blog/NB20102/ Great show with the Newsboys last night. Check out some of our pics below - or send us YOURS by clicking here.   ]]> Topher The Promo Guy 19 Apr 2010 11:28 MDT http://cjry.ca/blog/weight11/ http://cjry.ca/blog/weight11/ Nicole 19 Apr 2010 10:39 MDT http://cjry.ca/blog/juno2010winnermatt/ http://cjry.ca/blog/juno2010winnermatt/ Johnny Rocket 19 Apr 2010 07:34 MDT http://cjry.ca/blog/abitofhelpfortoday/ http://cjry.ca/blog/abitofhelpfortoday/ Johnny Rocket 19 Apr 2010 06:18 MDT http://cjry.ca/blog/apr19Spinverse/ http://cjry.ca/blog/apr19Spinverse/ Johnny Rocket 19 Apr 2010 06:14 MDT http://cjry.ca/blog/spinverseapril16/ http://cjry.ca/blog/spinverseapril16/ Johnny Rocket 16 Apr 2010 06:30 MDT http://cjry.ca/blog/weight16/ http://cjry.ca/blog/weight16/ Picture Perfect....or a work in progress at least!!  We got together as a group for the first time today!  It was so great to have a chance to get together and share stories and offer each other encouragement and support.  We had a lot of laughs as we are all so differen...]]> Tawnia The Promo Girl 15 Apr 2010 18:27 MDT http://cjry.ca/blog/spinverseapr15/ http://cjry.ca/blog/spinverseapr15/ Johnny Rocket 15 Apr 2010 07:05 MDT http://cjry.ca/blog/spnverseapr14/ http://cjry.ca/blog/spnverseapr14/ Johnny Rocket 14 Apr 2010 07:13 MDT http://cjry.ca/blog/WeightTOW/ http://cjry.ca/blog/WeightTOW/ Tawnia The Promo Girl 13 Apr 2010 15:54 MDT http://cjry.ca/blog/Weight1/ http://cjry.ca/blog/Weight1/ Nicole 13 Apr 2010 09:31 MDT http://cjry.ca/blog/canigetatimmys/ http://cjry.ca/blog/canigetatimmys/ Johnny Rocket 13 Apr 2010 06:49 MDT http://cjry.ca/blog/spnverseapr13/ http://cjry.ca/blog/spnverseapr13/ Johnny Rocket 13 Apr 2010 06:34 MDT http://cjry.ca/blog/weight9/ http://cjry.ca/blog/weight9/ Tawnia The Promo Girl 12 Apr 2010 17:58 MDT http://cjry.ca/blog/Weight/ http://cjry.ca/blog/Weight/ Marc 12 Apr 2010 16:56 MDT http://cjry.ca/blog/newsboysclipstowin/ http://cjry.ca/blog/newsboysclipstowin/ Johnny Rocket 12 Apr 2010 07:29 MDT http://cjry.ca/blog/spnverseapril12/ http://cjry.ca/blog/spnverseapril12/ Johnny Rocket 12 Apr 2010 07:22 MDT http://cjry.ca/blog/weight8/ http://cjry.ca/blog/weight8/ Tawnia The Promo Girl 10 Apr 2010 21:57 MDT http://cjry.ca/blog/spinverseapr9/ http://cjry.ca/blog/spinverseapr9/ Johnny Rocket 09 Apr 2010 07:27 MDT http://cjry.ca/blog/weight7/ http://cjry.ca/blog/weight7/ Tawnia The Promo Girl 08 Apr 2010 18:55 MDT http://cjry.ca/blog/MMM-apr8/ http://cjry.ca/blog/MMM-apr8/ Ryan Visser 08 Apr 2010 12:13 MDT http://cjry.ca/blog/spnversapr8/ http://cjry.ca/blog/spnversapr8/ Johnny Rocket 08 Apr 2010 08:30 MDT http://cjry.ca/blog/fm419edmonton/ http://cjry.ca/blog/fm419edmonton/ Johnny Rocket 08 Apr 2010 07:31 MDT http://cjry.ca/blog/mmm-apri7/ http://cjry.ca/blog/mmm-apri7/ Ryan Visser 07 Apr 2010 12:33 MDT http://cjry.ca/blog/spinverseapr72010/ http://cjry.ca/blog/spinverseapr72010/ Johnny Rocket 07 Apr 2010 06:22 MDT http://cjry.ca/blog/weight6/ http://cjry.ca/blog/weight6/ Tawnia The Promo Girl 06 Apr 2010 18:54 MDT http://cjry.ca/blog/mmm-apr6/ http://cjry.ca/blog/mmm-apr6/ Ryan Visser 06 Apr 2010 12:27 MDT http://cjry.ca/blog/newmusicforshinefmrocks/ http://cjry.ca/blog/newmusicforshinefmrocks/ Johnny Rocket 06 Apr 2010 06:09 MDT http://cjry.ca/blog/spinverseapr62010/ http://cjry.ca/blog/spinverseapr62010/ Johnny Rocket 06 Apr 2010 06:06 MDT http://cjry.ca/blog/yummyyummy/ http://cjry.ca/blog/yummyyummy/ Johnny Rocket 05 Apr 2010 06:30 MDT http://cjry.ca/blog/spinverseapr5/ http://cjry.ca/blog/spinverseapr5/ Johnny Rocket 05 Apr 2010 06:25 MDT http://cjry.ca/blog/spintrivia1/ http://cjry.ca/blog/spintrivia1/ Johnny Rocket 05 Apr 2010 06:23 MDT http://cjry.ca/blog/aprlfls/ http://cjry.ca/blog/aprlfls/ Well, it's that time of year again, where you have to take everything with a grain of salt, or if someone messed with your salt shaker maybe a ton of it! Some organizations really get on board with the April fools day festivities, one of those is the BBC. How about the bumper crop spag...]]> Ryan Visser 01 Apr 2010 10:23 MDT http://cjry.ca/blog/spinpranks10/ http://cjry.ca/blog/spinpranks10/ Johnny Rocket 01 Apr 2010 06:25 MDT http://cjry.ca/blog/spnverseap1/ http://cjry.ca/blog/spnverseap1/ Johnny Rocket 01 Apr 2010 06:18 MDT http://cjry.ca/blog/greatmusicmarch30/ http://cjry.ca/blog/greatmusicmarch30/ Johnny Rocket 31 Mar 2010 07:00 MDT http://cjry.ca/blog/spnversemar31/ http://cjry.ca/blog/spnversemar31/ Johnny Rocket 31 Mar 2010 06:26 MDT http://cjry.ca/blog/shinefmrocksupdatemarch30/ http://cjry.ca/blog/shinefmrocksupdatemarch30/ Johnny Rocket 30 Mar 2010 19:57 MDT http://cjry.ca/blog/mmm-mar30/ http://cjry.ca/blog/mmm-mar30/ Ryan Visser 30 Mar 2010 11:39 MDT http://cjry.ca/blog/spinversemar30/ http://cjry.ca/blog/spinversemar30/ Johnny Rocket 30 Mar 2010 06:38 MDT http://cjry.ca/blog/mmm-mar29/ http://cjry.ca/blog/mmm-mar29/ Ryan Visser 29 Mar 2010 13:06 MDT http://cjry.ca/blog/prayeremail/ http://cjry.ca/blog/prayeremail/ Johnny Rocket 28 Mar 2010 10:22 MDT http://cjry.ca/blog/kyleersdream/ http://cjry.ca/blog/kyleersdream/ Hi johnny the Spin and Shine FM Listeners:  I would like to thank you and everyone at shine FM for help me see my first NHL game, a special thanks going out to the construction company that donated the tickets and the gentlemen that donated the jersey and everyone else involved. the jers...]]> Johnny Rocket 28 Mar 2010 10:21 MDT http://cjry.ca/blog/spinversemarch29/ http://cjry.ca/blog/spinversemarch29/ Johnny Rocket 28 Mar 2010 10:21 MDT http://cjry.ca/blog/mmm-mar26/ http://cjry.ca/blog/mmm-mar26/ It took a while, but after 40 minutes Andy was the fortunate winner today! Q: Everyone enjoys these, but 21% of us refuse to eat them... A: Fortune Cookies! ]]> Ryan Visser 26 Mar 2010 12:04 MDT http://cjry.ca/blog/spinvesrmar26/ http://cjry.ca/blog/spinvesrmar26/ Johnny Rocket 26 Mar 2010 06:45 MDT http://cjry.ca/blog/mmm-mar25/ http://cjry.ca/blog/mmm-mar25/ Ryan Visser 25 Mar 2010 12:59 MDT http://cjry.ca/blog/spnversemar25/ http://cjry.ca/blog/spnversemar25/ Johnny Rocket 25 Mar 2010 07:53 MDT http://cjry.ca/blog/spinversemar24/ http://cjry.ca/blog/spinversemar24/ Johnny Rocket 24 Mar 2010 18:49 MDT http://cjry.ca/blog/mmm-mar24/ http://cjry.ca/blog/mmm-mar24/ Ryan Visser 24 Mar 2010 12:16 MDT http://cjry.ca/blog/mmm-mar23/ http://cjry.ca/blog/mmm-mar23/ Ryan Visser 23 Mar 2010 13:04 MDT http://cjry.ca/blog/spinversemar23/ http://cjry.ca/blog/spinversemar23/ Johnny Rocket 23 Mar 2010 06:45 MDT http://cjry.ca/blog/mmm-mar22/ http://cjry.ca/blog/mmm-mar22/ Ryan Visser 22 Mar 2010 12:12 MDT http://cjry.ca/blog/fraudpreventiontips/ http://cjry.ca/blog/fraudpreventiontips/ Johnny Rocket 22 Mar 2010 07:46 MDT http://cjry.ca/blog/spinversemay22/ http://cjry.ca/blog/spinversemay22/ Johnny Rocket 22 Mar 2010 06:27 MDT http://cjry.ca/blog/spinversemar19/ http://cjry.ca/blog/spinversemar19/ Johnny Rocket 21 Mar 2010 18:42 MDT http://cjry.ca/blog/workalot/ http://cjry.ca/blog/workalot/ Johnny Rocket 21 Mar 2010 18:41 MDT http://cjry.ca/blog/mmm-mar19/ http://cjry.ca/blog/mmm-mar19/ Ryan Visser 19 Mar 2010 12:37 MDT http://cjry.ca/blog/callortextus/ http://cjry.ca/blog/callortextus/ Johnny Rocket 17 Mar 2010 09:07 MDT http://cjry.ca/blog/spinversemar172010/ http://cjry.ca/blog/spinversemar172010/ Johnny Rocket 17 Mar 2010 06:07 MDT http://cjry.ca/blog/mmm-mar16/ http://cjry.ca/blog/mmm-mar16/ Ryan Visser 16 Mar 2010 11:56 MDT http://cjry.ca/blog/spinversemar16/ http://cjry.ca/blog/spinversemar16/ Johnny Rocket 16 Mar 2010 06:57 MDT http://cjry.ca/blog/mmm-15/ http://cjry.ca/blog/mmm-15/ Ryan Visser 15 Mar 2010 13:45 MDT http://cjry.ca/blog/moneyforthekids/ http://cjry.ca/blog/moneyforthekids/ Johnny Rocket 15 Mar 2010 09:10 MDT http://cjry.ca/blog/spnversemar15/ http://cjry.ca/blog/spnversemar15/ Johnny Rocket 15 Mar 2010 07:01 MDT http://cjry.ca/blog/springahead/ http://cjry.ca/blog/springahead/ Johnny Rocket 12 Mar 2010 17:09 MDT http://cjry.ca/blog/winningmoney/ http://cjry.ca/blog/winningmoney/ Johnny Rocket 12 Mar 2010 17:02 MDT http://cjry.ca/blog/mompoptots/ http://cjry.ca/blog/mompoptots/ Johnny Rocket 12 Mar 2010 16:58 MDT http://cjry.ca/blog/honestwallets/ http://cjry.ca/blog/honestwallets/ Johnny Rocket 12 Mar 2010 08:28 MDT http://cjry.ca/blog/howisyourmarriagelife/ http://cjry.ca/blog/howisyourmarriagelife/ Johnny Rocket 12 Mar 2010 07:34 MDT http://cjry.ca/blog/spinversemar12/ http://cjry.ca/blog/spinversemar12/ Johnny Rocket 12 Mar 2010 06:05 MDT http://cjry.ca/blog/howmuchdowedrink/ http://cjry.ca/blog/howmuchdowedrink/ Johnny Rocket 10 Mar 2010 08:26 MDT http://cjry.ca/blog/lovethegoodoldsurvey/ http://cjry.ca/blog/lovethegoodoldsurvey/ Johnny Rocket 10 Mar 2010 07:29 MDT http://cjry.ca/blog/mar10spinverse/ http://cjry.ca/blog/mar10spinverse/ Johnny Rocket 10 Mar 2010 06:28 MDT http://cjry.ca/blog/mmm39/ http://cjry.ca/blog/mmm39/ Ryan Visser 09 Mar 2010 13:39 MDT http://cjry.ca/blog/thatthingisfarfrompretty/ http://cjry.ca/blog/thatthingisfarfrompretty/ Evidence beauty is in the eye of the beholder right here, with this years ugliest dog named! A pure bred Chinese Crested named Rascal has taken top prize in the annual Ugly Dog Contest in California. Rascal's proud owner Dane Andrew insisted: "I think he's the most handsome dog I've...]]> Ryan Visser 09 Mar 2010 13:34 MDT http://cjry.ca/blog/interwebkiddies/ http://cjry.ca/blog/interwebkiddies/ Johnny Rocket 09 Mar 2010 08:38 MDT http://cjry.ca/blog/icecreamawesomeness/ http://cjry.ca/blog/icecreamawesomeness/ Johnny Rocket 09 Mar 2010 07:38 MDT http://cjry.ca/blog/barbieis51/ http://cjry.ca/blog/barbieis51/ Johnny Rocket 09 Mar 2010 07:16 MDT http://cjry.ca/blog/spinversemar8/ http://cjry.ca/blog/spinversemar8/ Johnny Rocket 09 Mar 2010 06:26 MDT http://cjry.ca/blog/uoftstudy/ http://cjry.ca/blog/uoftstudy/ Johnny Rocket 08 Mar 2010 17:12 MDT http://cjry.ca/blog/spinversemar4/ http://cjry.ca/blog/spinversemar4/ Johnny Rocket 04 Mar 2010 06:51 MDT http://cjry.ca/blog/spinverse2010mar3/ http://cjry.ca/blog/spinverse2010mar3/ Johnny Rocket 03 Mar 2010 07:50 MDT http://cjry.ca/blog/spnversemar22010/ http://cjry.ca/blog/spnversemar22010/ Johnny Rocket 02 Mar 2010 06:27 MDT http://cjry.ca/blog/workalots/ http://cjry.ca/blog/workalots/ Johnny Rocket 01 Mar 2010 07:15 MDT http://cjry.ca/blog/spincommunications/ http://cjry.ca/blog/spincommunications/ Johnny Rocket 01 Mar 2010 07:08 MDT http://cjry.ca/blog/spinversemar1/ http://cjry.ca/blog/spinversemar1/ Johnny Rocket 01 Mar 2010 07:07 MDT http://cjry.ca/blog/FaithFamilyPictures/ http://cjry.ca/blog/FaithFamilyPictures/ Check out some of our pictures from Faith & Family Night with the Edmonton Oli Kings! If you have pictures that you'd like us to share - EMAIL THEM TO US! ]]> Photo Gallery 23 Feb 2010 13:00 MDT http://cjry.ca/blog/feb22bdays/ http://cjry.ca/blog/feb22bdays/ Johnny Rocket 22 Feb 2010 06:11 MDT http://cjry.ca/blog/spinversefeb22/ http://cjry.ca/blog/spinversefeb22/ Johnny Rocket 22 Feb 2010 06:09 MDT http://cjry.ca/blog/whatcangowrongattheolympics/ http://cjry.ca/blog/whatcangowrongattheolympics/ Johnny Rocket 21 Feb 2010 14:29 MDT http://cjry.ca/blog/thasmellssonice/ http://cjry.ca/blog/thasmellssonice/ Johnny Rocket 21 Feb 2010 14:16 MDT http://cjry.ca/blog/olympicfirsttime/ http://cjry.ca/blog/olympicfirsttime/ Johnny Rocket 21 Feb 2010 14:12 MDT http://cjry.ca/blog/sopnversefeb19/ http://cjry.ca/blog/sopnversefeb19/ Johnny Rocket 19 Feb 2010 06:19 MDT http://cjry.ca/blog/spinversefeb18/ http://cjry.ca/blog/spinversefeb18/ Johnny Rocket 18 Feb 2010 07:34 MDT http://cjry.ca/blog/40daysoflent/ http://cjry.ca/blog/40daysoflent/ Johnny Rocket 16 Feb 2010 06:47 MDT http://cjry.ca/blog/spinversfeb162010/ http://cjry.ca/blog/spinversfeb162010/ Johnny Rocket 16 Feb 2010 06:41 MDT http://cjry.ca/blog/ChefJohnsValentineRecipe/ http://cjry.ca/blog/ChefJohnsValentineRecipe/ John Berry 11 Feb 2010 18:00 MDT http://cjry.ca/blog/dontsaythat/ http://cjry.ca/blog/dontsaythat/ Ryan Visser 11 Feb 2010 13:40 MDT http://cjry.ca/blog/worstsoundever/ http://cjry.ca/blog/worstsoundever/ Ryan Visser 11 Feb 2010 11:48 MDT http://cjry.ca/blog/sndeubde/ http://cjry.ca/blog/sndeubde/ Johnny Rocket 10 Feb 2010 06:49 MDT http://cjry.ca/blog/spinverse09/ http://cjry.ca/blog/spinverse09/ Johnny Rocket 09 Feb 2010 07:32 MDT http://cjry.ca/blog/spinverse8feb/ http://cjry.ca/blog/spinverse8feb/ Johnny Rocket 08 Feb 2010 06:30 MDT http://cjry.ca/blog/spinversefeb5/ http://cjry.ca/blog/spinversefeb5/ Johnny Rocket 05 Feb 2010 06:34 MDT http://cjry.ca/blog/spinversefeb2010/ http://cjry.ca/blog/spinversefeb2010/ Johnny Rocket 03 Feb 2010 08:12 MDT http://cjry.ca/blog/spinverse1/ http://cjry.ca/blog/spinverse1/ Johnny Rocket 01 Feb 2010 06:31 MDT http://cjry.ca/blog/spinversesjan29/ http://cjry.ca/blog/spinversesjan29/ Johnny Rocket 29 Jan 2010 07:44 MDT http://cjry.ca/blog/grammys52/ http://cjry.ca/blog/grammys52/ Johnny Rocket 29 Jan 2010 07:37 MDT http://cjry.ca/blog/shinershin/ http://cjry.ca/blog/shinershin/ Ryan Visser 28 Jan 2010 11:13 MDT http://cjry.ca/blog/jan26spinverse/ http://cjry.ca/blog/jan26spinverse/ Johnny Rocket 26 Jan 2010 07:34 MDT http://cjry.ca/blog/pantsontheground/ http://cjry.ca/blog/pantsontheground/ Johnny Rocket 25 Jan 2010 06:35 MDT http://cjry.ca/blog/philspnverse/ http://cjry.ca/blog/philspnverse/ Johnny Rocket 25 Jan 2010 06:19 MDT http://cjry.ca/blog/spinversejan22/ http://cjry.ca/blog/spinversejan22/ Johnny Rocket 22 Jan 2010 06:56 MDT http://cjry.ca/blog/spinversejan212010/ http://cjry.ca/blog/spinversejan212010/ Johnny Rocket 21 Jan 2010 07:05 MDT http://cjry.ca/blog/haitirelief/ http://cjry.ca/blog/haitirelief/ Johnny Rocket 20 Jan 2010 07:26 MDT http://cjry.ca/blog/afraidtofly/ http://cjry.ca/blog/afraidtofly/ Johnny Rocket 20 Jan 2010 07:16 MDT http://cjry.ca/blog/spinverse20jan/ http://cjry.ca/blog/spinverse20jan/ Johnny Rocket 20 Jan 2010 06:45 MDT http://cjry.ca/blog/hint2er/ http://cjry.ca/blog/hint2er/ Ryan Visser 19 Jan 2010 11:16 MDT http://cjry.ca/blog/Compassioninhaiti/ http://cjry.ca/blog/Compassioninhaiti/ 105.9 ShineFM 19 Jan 2010 11:00 MDT http://cjry.ca/blog/shinercluemorning/ http://cjry.ca/blog/shinercluemorning/ Johnny Rocket 19 Jan 2010 07:43 MDT http://cjry.ca/blog/spinversejan19/ http://cjry.ca/blog/spinversejan19/ Johnny Rocket 19 Jan 2010 06:31 MDT http://cjry.ca/blog/spinversejan182010/ http://cjry.ca/blog/spinversejan182010/ Johnny Rocket 18 Jan 2010 07:30 MDT http://cjry.ca/blog/shiner/ http://cjry.ca/blog/shiner/ Ryan Visser 15 Jan 2010 11:46 MDT http://cjry.ca/blog/hintnumerodos/ http://cjry.ca/blog/hintnumerodos/ Ryan Visser 14 Jan 2010 11:46 MDT http://cjry.ca/blog/shinercluejan14/ http://cjry.ca/blog/shinercluejan14/ Johnny Rocket 14 Jan 2010 06:07 MDT http://cjry.ca/blog/spinversejan142010/ http://cjry.ca/blog/spinversejan142010/ Johnny Rocket 14 Jan 2010 06:06 MDT http://cjry.ca/blog/spinversejan13/ http://cjry.ca/blog/spinversejan13/ Johnny Rocket 13 Jan 2010 06:42 MDT http://cjry.ca/blog/burrrritscold/ http://cjry.ca/blog/burrrritscold/ Johnny Rocket 12 Jan 2010 07:08 MDT http://cjry.ca/blog/comeonnow/ http://cjry.ca/blog/comeonnow/ Johnny Rocket 12 Jan 2010 07:06 MDT http://cjry.ca/blog/jan12spnverse/ http://cjry.ca/blog/jan12spnverse/ Johnny Rocket 12 Jan 2010 06:56 MDT http://cjry.ca/blog/Shiner-Day1/ http://cjry.ca/blog/Shiner-Day1/ --------- Original Message ---------------------------- Subject: Shiner Sotted! From:    "Topher The Promo Guy" Date:   Mon, January 11, 2010, 8:10am To:     morningspin@shinefm.com -------------------------------------------------------...]]> 105.9 ShineFM 11 Jan 2010 08:10 MDT http://cjry.ca/blog/fallingapart/ http://cjry.ca/blog/fallingapart/ Johnny Rocket 07 Jan 2010 06:19 MDT http://cjry.ca/blog/spnversejan7/ http://cjry.ca/blog/spnversejan7/ Johnny Rocket 07 Jan 2010 06:05 MDT http://cjry.ca/blog/jan6spnvreses/ http://cjry.ca/blog/jan6spnvreses/ Johnny Rocket 06 Jan 2010 06:31 MDT http://cjry.ca/blog/spnversejan5/ http://cjry.ca/blog/spnversejan5/ Johnny Rocket 05 Jan 2010 06:05 MDT http://cjry.ca/blog/topsof2009cmspin/ http://cjry.ca/blog/topsof2009cmspin/ Johnny Rocket 04 Jan 2010 11:16 MDT http://cjry.ca/blog/emailshinefmrocks/ http://cjry.ca/blog/emailshinefmrocks/ Johnny Rocket 04 Jan 2010 11:15 MDT http://cjry.ca/blog/hallofame/ http://cjry.ca/blog/hallofame/ Johnny Rocket 04 Jan 2010 07:07 MDT http://cjry.ca/blog/keepitorbreakit/ http://cjry.ca/blog/keepitorbreakit/ Johnny Rocket 04 Jan 2010 06:16 MDT http://cjry.ca/blog/keepanewsyears/ http://cjry.ca/blog/keepanewsyears/ Johnny Rocket 04 Jan 2010 06:14 MDT http://cjry.ca/blog/spnversejan4/ http://cjry.ca/blog/spnversejan4/ Johnny Rocket 04 Jan 2010 06:08 MDT http://cjry.ca/blog/merryxmastoall/ http://cjry.ca/blog/merryxmastoall/ Johnny Rocket 24 Dec 2009 07:51 MDT http://cjry.ca/blog/spnversedec24/ http://cjry.ca/blog/spnversedec24/ Johnny Rocket 24 Dec 2009 07:44 MDT http://cjry.ca/blog/cmwinner/ http://cjry.ca/blog/cmwinner/ Johnny Rocket 21 Dec 2009 18:39 MDT http://cjry.ca/blog/spnversedec21/ http://cjry.ca/blog/spnversedec21/ Johnny Rocket 21 Dec 2009 06:39 MDT http://cjry.ca/blog/averageareyou/ http://cjry.ca/blog/averageareyou/ Johnny Rocket 18 Dec 2009 08:53 MDT http://cjry.ca/blog/giverandgeterdone/ http://cjry.ca/blog/giverandgeterdone/ Johnny Rocket 18 Dec 2009 07:03 MDT http://cjry.ca/blog/spnversedec18/ http://cjry.ca/blog/spnversedec18/ Johnny Rocket 18 Dec 2009 06:32 MDT http://cjry.ca/blog/kidskottageupdtd2/ http://cjry.ca/blog/kidskottageupdtd2/ Ryan Visser 17 Dec 2009 17:07 MDT http://cjry.ca/blog/kidskottageupdtd1/ http://cjry.ca/blog/kidskottageupdtd1/ Ryan Visser 17 Dec 2009 16:31 MDT http://cjry.ca/blog/kidskottageupdtd/ http://cjry.ca/blog/kidskottageupdtd/ Ryan Visser 17 Dec 2009 13:08 MDT http://cjry.ca/blog/spjnversedec15/ http://cjry.ca/blog/spjnversedec15/ Johnny Rocket 15 Dec 2009 06:18 MDT http://cjry.ca/blog/guitarhero/ http://cjry.ca/blog/guitarhero/ Johnny Rocket 14 Dec 2009 20:26 MDT http://cjry.ca/blog/wiiitup/ http://cjry.ca/blog/wiiitup/ Johnny Rocket 14 Dec 2009 07:07 MDT http://cjry.ca/blog/spintop5dec14/ http://cjry.ca/blog/spintop5dec14/ Johnny Rocket 14 Dec 2009 06:58 MDT http://cjry.ca/blog/dec14spnverse/ http://cjry.ca/blog/dec14spnverse/ Johnny Rocket 14 Dec 2009 06:56 MDT http://cjry.ca/blog/dec10spnverse/ http://cjry.ca/blog/dec10spnverse/ Johnny Rocket 10 Dec 2009 07:01 MDT http://cjry.ca/blog/hang-on/ http://cjry.ca/blog/hang-on/ Read the story before looking at the picture!! Well, there is good news and bad news about my Christmas decorations... Good news is that I truly out did myself this year with my Christmas decorations.  The bad news is that I had to take him down after 2 days. I h...]]> Ryan Visser 09 Dec 2009 14:25 MDT http://cjry.ca/blog/imdreamingofagreenxmas/ http://cjry.ca/blog/imdreamingofagreenxmas/ Johnny Rocket 09 Dec 2009 07:31 MDT http://cjry.ca/blog/spnversedec9/ http://cjry.ca/blog/spnversedec9/ Johnny Rocket 09 Dec 2009 07:26 MDT http://cjry.ca/blog/donthateme/ http://cjry.ca/blog/donthateme/ Johnny Rocket 08 Dec 2009 18:07 MDT http://cjry.ca/blog/followusontwitter/ http://cjry.ca/blog/followusontwitter/ Johnny Rocket 08 Dec 2009 06:39 MDT http://cjry.ca/blog/spnversesdec8/ http://cjry.ca/blog/spnversesdec8/ Johnny Rocket 08 Dec 2009 06:23 MDT http://cjry.ca/blog/christmasshopping4/ http://cjry.ca/blog/christmasshopping4/ Johnny Rocket 07 Dec 2009 08:27 MDT http://cjry.ca/blog/tolikeornotto/ http://cjry.ca/blog/tolikeornotto/ Johnny Rocket 07 Dec 2009 07:46 MDT http://cjry.ca/blog/dc7spnverse/ http://cjry.ca/blog/dc7spnverse/ Johnny Rocket 07 Dec 2009 07:35 MDT http://cjry.ca/blog/troublesleeping/ http://cjry.ca/blog/troublesleeping/ Johnny Rocket 03 Dec 2009 06:49 MDT http://cjry.ca/blog/spnverse3/ http://cjry.ca/blog/spnverse3/ Johnny Rocket 03 Dec 2009 06:48 MDT http://cjry.ca/blog/dedc2spnverse/ http://cjry.ca/blog/dedc2spnverse/ Johnny Rocket 02 Dec 2009 06:13 MDT http://cjry.ca/blog/dec1spnverse/ http://cjry.ca/blog/dec1spnverse/ Johnny Rocket 01 Dec 2009 07:09 MDT http://cjry.ca/blog/christmasmusic/ http://cjry.ca/blog/christmasmusic/ Johnny Rocket 30 Nov 2009 20:44 MDT http://cjry.ca/blog/nov30spinverse/ http://cjry.ca/blog/nov30spinverse/ Johnny Rocket 30 Nov 2009 06:29 MDT http://cjry.ca/blog/nov27spnverse/ http://cjry.ca/blog/nov27spnverse/ Johnny Rocket 27 Nov 2009 05:12 MDT http://cjry.ca/blog/movemeber/ http://cjry.ca/blog/movemeber/ Johnny Rocket 26 Nov 2009 12:00 MDT http://cjry.ca/blog/nov25spnverse/ http://cjry.ca/blog/nov25spnverse/ Johnny Rocket 25 Nov 2009 06:06 MDT http://cjry.ca/blog/coppers/ http://cjry.ca/blog/coppers/ Ryan Visser 24 Nov 2009 09:54 MDT http://cjry.ca/blog/sweetawesomeness/ http://cjry.ca/blog/sweetawesomeness/ Johnny Rocket 24 Nov 2009 06:31 MDT http://cjry.ca/blog/nov24spnverse/ http://cjry.ca/blog/nov24spnverse/ Johnny Rocket 24 Nov 2009 06:28 MDT http://cjry.ca/blog/spnverse23/ http://cjry.ca/blog/spnverse23/ Johnny Rocket 23 Nov 2009 07:25 MDT http://cjry.ca/blog/lotsofwork/ http://cjry.ca/blog/lotsofwork/ Johnny Rocket 18 Nov 2009 07:16 MDT http://cjry.ca/blog/spnversenov18/ http://cjry.ca/blog/spnversenov18/ Johnny Rocket 18 Nov 2009 07:00 MDT http://cjry.ca/blog/interwebchangedus/ http://cjry.ca/blog/interwebchangedus/ Johnny Rocket 17 Nov 2009 07:42 MDT http://cjry.ca/blog/nov17spnverse/ http://cjry.ca/blog/nov17spnverse/ Johnny Rocket 17 Nov 2009 07:36 MDT http://cjry.ca/blog/staches/ http://cjry.ca/blog/staches/ Day 10 progress is up! See the Nastaches!  Vote on the grossest of all the moustaches, and perhaps the winner of the poll we will ask them to keep the upper lip critter for an extra month or so. ]]> Ryan Visser 11 Nov 2009 12:30 MDT http://cjry.ca/blog/thankyousoliders/ http://cjry.ca/blog/thankyousoliders/ Johnny Rocket 11 Nov 2009 05:53 MDT http://cjry.ca/blog/flandersfield/ http://cjry.ca/blog/flandersfield/ Johnny Rocket 11 Nov 2009 05:32 MDT http://cjry.ca/blog/nov11spnverse/ http://cjry.ca/blog/nov11spnverse/ Johnny Rocket 11 Nov 2009 05:30 MDT http://cjry.ca/blog/kindnessweek/ http://cjry.ca/blog/kindnessweek/ Johnny Rocket 09 Nov 2009 06:31 MDT http://cjry.ca/blog/spnverse/ http://cjry.ca/blog/spnverse/ Johnny Rocket 09 Nov 2009 06:10 MDT http://cjry.ca/blog/shouldiwearthehat/ http://cjry.ca/blog/shouldiwearthehat/ You can cast your vote in our Poll section... Me, Malcolm and all the cowboys! You make the call! ]]> Johnny Rocket 08 Nov 2009 20:07 MDT http://cjry.ca/blog/adaytoremember/ http://cjry.ca/blog/adaytoremember/ Johnny Rocket 07 Nov 2009 18:22 MDT http://cjry.ca/blog/olympic-marathon/ http://cjry.ca/blog/olympic-marathon/ Ryan Visser 06 Nov 2009 12:35 MDT http://cjry.ca/blog/nov6spnverse/ http://cjry.ca/blog/nov6spnverse/ Johnny Rocket 06 Nov 2009 06:58 MDT http://cjry.ca/blog/nov4spinverse/ http://cjry.ca/blog/nov4spinverse/ Johnny Rocket 04 Nov 2009 07:28 MDT http://cjry.ca/blog/QuestionsForGod/ http://cjry.ca/blog/QuestionsForGod/ 105.9 ShineFM 03 Nov 2009 22:00 MDT http://cjry.ca/blog/tombrady/ http://cjry.ca/blog/tombrady/ During Halloween I ran into NFL star Tom Brady from the NFL team The New England Patroits... I was SHOCKED! ]]> Johnny Rocket 01 Nov 2009 19:42 MDT http://cjry.ca/blog/Rocket_Bio_Album/ http://cjry.ca/blog/Rocket_Bio_Album/ Topher The Promo Guy 28 Oct 2009 13:21 MDT http://cjry.ca/blog/auctionspin/ http://cjry.ca/blog/auctionspin/ Johnny Rocket 27 Oct 2009 18:02 MDT http://cjry.ca/blog/spinage/ http://cjry.ca/blog/spinage/ Johnny Rocket 27 Oct 2009 08:02 MDT http://cjry.ca/blog/srnverseoct27/ http://cjry.ca/blog/srnverseoct27/ Johnny Rocket 27 Oct 2009 06:18 MDT http://cjry.ca/blog/cgmawinners/ http://cjry.ca/blog/cgmawinners/ Johnny Rocket 26 Oct 2009 06:31 MDT http://cjry.ca/blog/oct26spnverse/ http://cjry.ca/blog/oct26spnverse/ Johnny Rocket 26 Oct 2009 06:28 MDT http://cjry.ca/blog/liveonlocationatvitality/ http://cjry.ca/blog/liveonlocationatvitality/ Johnny Rocket 24 Oct 2009 08:58 MDT http://cjry.ca/blog/kyler/ http://cjry.ca/blog/kyler/ Johnny Rocket 23 Oct 2009 08:37 MDT http://cjry.ca/blog/oct23spverse/ http://cjry.ca/blog/oct23spverse/ Johnny Rocket 23 Oct 2009 07:36 MDT http://cjry.ca/blog/seftrgert/ http://cjry.ca/blog/seftrgert/ Johnny Rocket 21 Oct 2009 06:37 MDT http://cjry.ca/blog/wakingyouup/ http://cjry.ca/blog/wakingyouup/ Johnny Rocket 19 Oct 2009 07:48 MDT http://cjry.ca/blog/askmenhelp/ http://cjry.ca/blog/askmenhelp/ Johnny Rocket 19 Oct 2009 07:29 MDT http://cjry.ca/blog/spnversocy19/ http://cjry.ca/blog/spnversocy19/ Johnny Rocket 19 Oct 2009 07:28 MDT http://cjry.ca/blog/interestingtidbit/ http://cjry.ca/blog/interestingtidbit/ Johnny Rocket 13 Oct 2009 08:35 MDT http://cjry.ca/blog/turkeycroquette/ http://cjry.ca/blog/turkeycroquette/ Johnny Rocket 13 Oct 2009 08:31 MDT http://cjry.ca/blog/psoct13/ http://cjry.ca/blog/psoct13/ Johnny Rocket 13 Oct 2009 08:29 MDT http://cjry.ca/blog/mseedandturkey/ http://cjry.ca/blog/mseedandturkey/ Johnny Rocket 09 Oct 2009 08:05 MDT http://cjry.ca/blog/oct9spnvers/ http://cjry.ca/blog/oct9spnvers/ Johnny Rocket 09 Oct 2009 07:58 MDT http://cjry.ca/blog/spvrsoct6/ http://cjry.ca/blog/spvrsoct6/ Johnny Rocket 06 Oct 2009 07:28 MDT http://cjry.ca/blog/spnversoct5/ http://cjry.ca/blog/spnversoct5/ Johnny Rocket 05 Oct 2009 06:20 MDT http://cjry.ca/blog/Turkeys-Day4/ http://cjry.ca/blog/Turkeys-Day4/ Way to step up and shatter the previous one-day "T's For Turkeys" record Sherwood Park! Today we collected 103 Turkeys at the Baseline Save-On Foods in Sherwood Park, which means that over 100 more families who might not be able to afford a turkey this Thanksgiving are going to be v...]]> Topher The Promo Guy 01 Oct 2009 21:36 MDT http://cjry.ca/blog/Yourmorningcoffee/ http://cjry.ca/blog/Yourmorningcoffee/ Johnny Rocket 01 Oct 2009 07:19 MDT http://cjry.ca/blog/Oct1spvers/ http://cjry.ca/blog/Oct1spvers/ Johnny Rocket 01 Oct 2009 07:17 MDT http://cjry.ca/blog/tuesspvrs/ http://cjry.ca/blog/tuesspvrs/ Johnny Rocket 29 Sep 2009 06:28 MDT http://cjry.ca/blog/ticketsturkeys/ http://cjry.ca/blog/ticketsturkeys/ Ryan Visser 28 Sep 2009 23:23 MDT http://cjry.ca/blog/Dean_Blog_NaomiStreimer/ http://cjry.ca/blog/Dean_Blog_NaomiStreimer/ Topher The Promo Guy 25 Sep 2009 10:12 MDT http://cjry.ca/blog/spvr25/ http://cjry.ca/blog/spvr25/ Johnny Rocket 25 Sep 2009 06:12 MDT http://cjry.ca/blog/h1n1flushot/ http://cjry.ca/blog/h1n1flushot/ Johnny Rocket 23 Sep 2009 08:13 MDT http://cjry.ca/blog/sept23spvr/ http://cjry.ca/blog/sept23spvr/ Johnny Rocket 23 Sep 2009 06:25 MDT http://cjry.ca/blog/spverse21/ http://cjry.ca/blog/spverse21/ Johnny Rocket 22 Sep 2009 07:03 MDT http://cjry.ca/blog/wep21verse/ http://cjry.ca/blog/wep21verse/ Johnny Rocket 21 Sep 2009 06:17 MDT http://cjry.ca/blog/Rocket_Heath/ http://cjry.ca/blog/Rocket_Heath/ Shiner 18 Sep 2009 10:44 MDT http://cjry.ca/blog/sep18vrse/ http://cjry.ca/blog/sep18vrse/ Johnny Rocket 18 Sep 2009 06:16 MDT http://cjry.ca/blog/spt172009/ http://cjry.ca/blog/spt172009/ Johnny Rocket 17 Sep 2009 06:14 MDT http://cjry.ca/blog/sept16sp/ http://cjry.ca/blog/sept16sp/ Johnny Rocket 16 Sep 2009 06:14 MDT http://cjry.ca/blog/sept15spinv/ http://cjry.ca/blog/sept15spinv/ Johnny Rocket 15 Sep 2009 07:32 MDT http://cjry.ca/blog/set14sv/ http://cjry.ca/blog/set14sv/ Johnny Rocket 14 Sep 2009 07:28 MDT http://cjry.ca/blog/sept10verse/ http://cjry.ca/blog/sept10verse/ Johnny Rocket 10 Sep 2009 07:13 MDT http://cjry.ca/blog/heb412/ http://cjry.ca/blog/heb412/ Johnny Rocket 08 Sep 2009 08:00 MDT http://cjry.ca/blog/skilletreview/ http://cjry.ca/blog/skilletreview/ Johnny Rocket 28 Aug 2009 13:36 MDT http://cjry.ca/blog/aug25newreleases/ http://cjry.ca/blog/aug25newreleases/ Johnny Rocket 25 Aug 2009 07:30 MDT http://cjry.ca/blog/aug25spinverses/ http://cjry.ca/blog/aug25spinverses/ Johnny Rocket 25 Aug 2009 05:25 MDT http://cjry.ca/blog/top5andahaldf/ http://cjry.ca/blog/top5andahaldf/ Johnny Rocket 24 Aug 2009 06:07 MDT http://cjry.ca/blog/aug24verses/ http://cjry.ca/blog/aug24verses/ Johnny Rocket 24 Aug 2009 05:35 MDT http://cjry.ca/blog/whalewatch/ http://cjry.ca/blog/whalewatch/ Ryan Visser 21 Aug 2009 12:48 MDT http://cjry.ca/blog/backtoschoolaug20/ http://cjry.ca/blog/backtoschoolaug20/ Johnny Rocket 20 Aug 2009 07:36 MDT http://cjry.ca/blog/topweandahaug20/ http://cjry.ca/blog/topweandahaug20/ Johnny Rocket 20 Aug 2009 07:34 MDT http://cjry.ca/blog/aug20thurs/ http://cjry.ca/blog/aug20thurs/ Johnny Rocket 20 Aug 2009 07:19 MDT http://cjry.ca/blog/aug19tweaah/ http://cjry.ca/blog/aug19tweaah/ Johnny Rocket 19 Aug 2009 06:29 MDT http://cjry.ca/blog/wedaug19verse/ http://cjry.ca/blog/wedaug19verse/ Johnny Rocket 19 Aug 2009 06:28 MDT http://cjry.ca/blog/tvers112e3/ http://cjry.ca/blog/tvers112e3/ Johnny Rocket 18 Aug 2009 07:38 MDT http://cjry.ca/blog/tvers112e3/ http://cjry.ca/blog/tvers112e3/ Johnny Rocket 18 Aug 2009 07:38 MDT http://cjry.ca/blog/verse17/ http://cjry.ca/blog/verse17/ Johnny Rocket 17 Aug 2009 06:09 MDT http://cjry.ca/blog/12dancers/ http://cjry.ca/blog/12dancers/ Johnny Rocket 14 Aug 2009 09:44 MDT http://cjry.ca/blog/sversefri14/ http://cjry.ca/blog/sversefri14/ Johnny Rocket 14 Aug 2009 06:37 MDT http://cjry.ca/blog/tv1/ http://cjry.ca/blog/tv1/ Johnny Rocket 13 Aug 2009 07:32 MDT http://cjry.ca/blog/sastopwhat/ http://cjry.ca/blog/sastopwhat/ Johnny Rocket 13 Aug 2009 07:32 MDT http://cjry.ca/blog/eightromantics/ http://cjry.ca/blog/eightromantics/ Johnny Rocket 12 Aug 2009 08:05 MDT http://cjry.ca/blog/twaah/ http://cjry.ca/blog/twaah/ Johnny Rocket 12 Aug 2009 07:54 MDT http://cjry.ca/blog/wedspverse/ http://cjry.ca/blog/wedspverse/ Johnny Rocket 12 Aug 2009 06:32 MDT http://cjry.ca/blog/weandah/ http://cjry.ca/blog/weandah/ Johnny Rocket 11 Aug 2009 07:09 MDT http://cjry.ca/blog/tverse811/ http://cjry.ca/blog/tverse811/ Johnny Rocket 11 Aug 2009 06:16 MDT http://cjry.ca/blog/hairdisastors/ http://cjry.ca/blog/hairdisastors/ Johnny Rocket 10 Aug 2009 08:16 MDT http://cjry.ca/blog/letsgetromamtiv/ http://cjry.ca/blog/letsgetromamtiv/ Johnny Rocket 10 Aug 2009 07:26 MDT http://cjry.ca/blog/mverse11/ http://cjry.ca/blog/mverse11/ Johnny Rocket 10 Aug 2009 07:24 MDT http://cjry.ca/blog/tooofunnystory/ http://cjry.ca/blog/tooofunnystory/ Johnny Rocket 07 Aug 2009 08:52 MDT http://cjry.ca/blog/tvbadfoodgood/ http://cjry.ca/blog/tvbadfoodgood/ Johnny Rocket 07 Aug 2009 07:09 MDT http://cjry.ca/blog/fritriv1/ http://cjry.ca/blog/fritriv1/ Johnny Rocket 07 Aug 2009 07:08 MDT http://cjry.ca/blog/friver1/ http://cjry.ca/blog/friver1/ Johnny Rocket 07 Aug 2009 06:07 MDT http://cjry.ca/blog/thursver/ http://cjry.ca/blog/thursver/ Johnny Rocket 06 Aug 2009 06:29 MDT http://cjry.ca/blog/ttttrivia/ http://cjry.ca/blog/ttttrivia/ Johnny Rocket 05 Aug 2009 08:23 MDT http://cjry.ca/blog/wverseses/ http://cjry.ca/blog/wverseses/ Johnny Rocket 05 Aug 2009 06:08 MDT http://cjry.ca/blog/malcolmgone/ http://cjry.ca/blog/malcolmgone/ Johnny Rocket 04 Aug 2009 09:12 MDT http://cjry.ca/blog/toooooohot/ http://cjry.ca/blog/toooooohot/ Johnny Rocket 04 Aug 2009 07:53 MDT http://cjry.ca/blog/pbandj/ http://cjry.ca/blog/pbandj/ Johnny Rocket 04 Aug 2009 06:22 MDT http://cjry.ca/blog/tesdayvrs/ http://cjry.ca/blog/tesdayvrs/ Johnny Rocket 04 Aug 2009 06:18 MDT http://cjry.ca/blog/longestever/ http://cjry.ca/blog/longestever/ Johnny Rocket 31 Jul 2009 09:43 MDT http://cjry.ca/blog/friver/ http://cjry.ca/blog/friver/ Johnny Rocket 31 Jul 2009 09:42 MDT http://cjry.ca/blog/thursdayverse/ http://cjry.ca/blog/thursdayverse/ Johnny Rocket 30 Jul 2009 06:31 MDT http://cjry.ca/blog/wedmver/ http://cjry.ca/blog/wedmver/ Johnny Rocket 29 Jul 2009 06:31 MDT http://cjry.ca/blog/tuesdayverse1/ http://cjry.ca/blog/tuesdayverse1/ Johnny Rocket 28 Jul 2009 06:21 MDT http://cjry.ca/blog/surfing/ http://cjry.ca/blog/surfing/ Johnny Rocket 27 Jul 2009 07:26 MDT http://cjry.ca/blog/activitieshurt/ http://cjry.ca/blog/activitieshurt/ Johnny Rocket 27 Jul 2009 07:23 MDT http://cjry.ca/blog/mverse/ http://cjry.ca/blog/mverse/ Johnny Rocket 27 Jul 2009 06:57 MDT http://cjry.ca/blog/racedayshinetv/ http://cjry.ca/blog/racedayshinetv/ Johnny Rocket 26 Jul 2009 09:31 MDT http://cjry.ca/blog/funngames/ http://cjry.ca/blog/funngames/ Ryan Visser 23 Jul 2009 15:36 MDT http://cjry.ca/blog/sunburned/ http://cjry.ca/blog/sunburned/ Johnny Rocket 23 Jul 2009 08:56 MDT http://cjry.ca/blog/boostit/ http://cjry.ca/blog/boostit/ Johnny Rocket 23 Jul 2009 08:26 MDT http://cjry.ca/blog/thurs/ http://cjry.ca/blog/thurs/ Johnny Rocket 23 Jul 2009 08:04 MDT http://cjry.ca/blog/shiner_blog_surfing/ http://cjry.ca/blog/shiner_blog_surfing/ Today Johnny and Topher took me down to Capital EX and I got to go SURFING! I think that I might have found my calling!   ]]> Shiner 22 Jul 2009 22:51 MDT http://cjry.ca/blog/improvment/ http://cjry.ca/blog/improvment/ Johnny Rocket 22 Jul 2009 07:28 MDT http://cjry.ca/blog/wedverse/ http://cjry.ca/blog/wedverse/ Johnny Rocket 22 Jul 2009 06:23 MDT http://cjry.ca/blog/tobyalbum/ http://cjry.ca/blog/tobyalbum/ Johnny Rocket 21 Jul 2009 14:51 MDT http://cjry.ca/blog/tverse/ http://cjry.ca/blog/tverse/ Johnny Rocket 21 Jul 2009 08:08 MDT http://cjry.ca/blog/delicious/ http://cjry.ca/blog/delicious/ Johnny Rocket 20 Jul 2009 08:25 MDT http://cjry.ca/blog/torontotrash/ http://cjry.ca/blog/torontotrash/ Johnny Rocket 20 Jul 2009 07:26 MDT http://cjry.ca/blog/monverse/ http://cjry.ca/blog/monverse/ Johnny Rocket 20 Jul 2009 06:53 MDT http://cjry.ca/blog/EPStracker/ http://cjry.ca/blog/EPStracker/ Ryan Visser 17 Jul 2009 15:44 MDT http://cjry.ca/blog/fritrivia/ http://cjry.ca/blog/fritrivia/ Johnny Rocket 17 Jul 2009 09:35 MDT http://cjry.ca/blog/Friverse/ http://cjry.ca/blog/Friverse/ Johnny Rocket 17 Jul 2009 09:18 MDT http://cjry.ca/blog/thursverse/ http://cjry.ca/blog/thursverse/ Johnny Rocket 16 Jul 2009 06:54 MDT http://cjry.ca/blog/wverse/ http://cjry.ca/blog/wverse/ Johnny Rocket 15 Jul 2009 06:18 MDT http://cjry.ca/blog/tuesdayverse/ http://cjry.ca/blog/tuesdayverse/ Johnny Rocket 14 Jul 2009 06:53 MDT http://cjry.ca/blog/gearswon/ http://cjry.ca/blog/gearswon/ Ryan Visser 13 Jul 2009 17:10 MDT http://cjry.ca/blog/race1/ http://cjry.ca/blog/race1/ Johnny Rocket 13 Jul 2009 08:30 MDT http://cjry.ca/blog/july13trivia/ http://cjry.ca/blog/july13trivia/ Johnny Rocket 13 Jul 2009 07:16 MDT http://cjry.ca/blog/spinversemonjuly13/ http://cjry.ca/blog/spinversemonjuly13/ Johnny Rocket 13 Jul 2009 07:15 MDT http://cjry.ca/blog/Hidenseek/ http://cjry.ca/blog/Hidenseek/ Ryan Visser 10 Jul 2009 16:16 MDT http://cjry.ca/blog/breberbterbter/ http://cjry.ca/blog/breberbterbter/ Birthdate: March 25, 1978 Hometown: Cautionville, Michigan HT: 6 ft 8 inch Weight: 243 Spouse: Married to Lori with 4 children: Luke, Larry, Lisa and Laura website: www.shinefm.com Race Information: Starts: 111 Wins: 13 Pole Positions: 21 Fav...]]> Johnny Rocket 10 Jul 2009 10:44 MDT http://cjry.ca/blog/vergwegegeg/ http://cjry.ca/blog/vergwegegeg/ Birthdate: Feb 29, 1943 Hometown: Rusty, North Carolina HT: 5 ft 4 inch Weight: 123 lbs Spouse: married to Grace with 13 children, 23 grand children and 6 great grand children and 1 great great great grand child website: www.shinefm.com Race Information: St...]]> Johnny Rocket 10 Jul 2009 10:39 MDT http://cjry.ca/blog/nhumuymtutmu/ http://cjry.ca/blog/nhumuymtutmu/ Johnny Rocket 10 Jul 2009 10:39 MDT http://cjry.ca/blog/vtherhyjtyj/ http://cjry.ca/blog/vtherhyjtyj/   Birthdate: March 25, 1982 Hometown: Final Lap, Texas HT: 4 ft 3 inch Weight: 63lbs Spouse: Currently Looking. website: www.shinefm.com Race Information: Starts: 11 Wins: 0 Pole Positions: 0 Favorite activities: When Dane is not raci...]]> Johnny Rocket 10 Jul 2009 10:34 MDT http://cjry.ca/blog/hytrjtykuykitlil/ http://cjry.ca/blog/hytrjtykuykitlil/ Johnny Rocket 10 Jul 2009 06:17 MDT http://cjry.ca/blog/luiyigyumt/ http://cjry.ca/blog/luiyigyumt/ Johnny Rocket 09 Jul 2009 08:39 MDT http://cjry.ca/blog/rgwrhthht/ http://cjry.ca/blog/rgwrhthht/ Johnny Rocket 09 Jul 2009 06:37 MDT http://cjry.ca/blog/btyjtyrkuyuiluilyi/ http://cjry.ca/blog/btyjtyrkuyuiluilyi/ Johnny Rocket 08 Jul 2009 06:13 MDT http://cjry.ca/blog/vtrhtryjyukiylktui/ http://cjry.ca/blog/vtrhtryjyukiylktui/ Johnny Rocket 07 Jul 2009 07:24 MDT http://cjry.ca/blog/bydjtykyufliuluil/ http://cjry.ca/blog/bydjtykyufliuluil/ Johnny Rocket 06 Jul 2009 06:23 MDT http://cjry.ca/blog/JarsofClayInterview/ http://cjry.ca/blog/JarsofClayInterview/ Johnny Rocket 03 Jul 2009 10:33 MDT http://cjry.ca/blog/vrewghtrhetyjtrjyr/ http://cjry.ca/blog/vrewghtrhetyjtrjyr/ Johnny Rocket 03 Jul 2009 07:24 MDT http://cjry.ca/blog/hdnyjukuytuktyk/ http://cjry.ca/blog/hdnyjukuytuktyk/ Johnny Rocket 02 Jul 2009 06:25 MDT http://cjry.ca/blog/vthtyjyukkmrtyjtyj/ http://cjry.ca/blog/vthtyjyukkmrtyjtyj/ Johnny Rocket 30 Jun 2009 06:17 MDT http://cjry.ca/blog/niceemailsfromuo/ http://cjry.ca/blog/niceemailsfromuo/ Johnny Rocket 29 Jun 2009 12:27 MDT http://cjry.ca/blog/trhtrhdejtyuykiluiluy/ http://cjry.ca/blog/trhtrhdejtyuykiluiluy/ Johnny Rocket 29 Jun 2009 06:57 MDT http://cjry.ca/blog/fghtyrtyjukyuktyki/ http://cjry.ca/blog/fghtyrtyjukyuktyki/ Johnny Rocket 29 Jun 2009 06:06 MDT http://cjry.ca/blog/hyjhdtyjtjty/ http://cjry.ca/blog/hyjhdtyjtjty/ Johnny Rocket 26 Jun 2009 06:59 MDT http://cjry.ca/blog/eubrubqoub/ http://cjry.ca/blog/eubrubqoub/ Johnny Rocket 25 Jun 2009 21:50 MDT http://cjry.ca/blog/ceervev/ http://cjry.ca/blog/ceervev/ Johnny Rocket 25 Jun 2009 07:03 MDT http://cjry.ca/blog/nytdnyjjytktkk/ http://cjry.ca/blog/nytdnyjjytktkk/ Johnny Rocket 25 Jun 2009 07:01 MDT http://cjry.ca/blog/hydtyjtyjtrjy/ http://cjry.ca/blog/hydtyjtyjtrjy/ Johnny Rocket 25 Jun 2009 06:24 MDT http://cjry.ca/blog/bttrhrethwtrht/ http://cjry.ca/blog/bttrhrethwtrht/ Johnny Rocket 24 Jun 2009 06:32 MDT http://cjry.ca/blog/nhmumymyumytm/ http://cjry.ca/blog/nhmumymyumytm/ Johnny Rocket 22 Jun 2009 06:35 MDT http://cjry.ca/blog/Fathers_Day_Tourney_Winners/ http://cjry.ca/blog/Fathers_Day_Tourney_Winners/  ]]> Topher The Promo Guy 22 Jun 2009 05:00 MDT http://cjry.ca/blog/jkjgkhkukkuguk/ http://cjry.ca/blog/jkjgkhkukkuguk/ Johnny Rocket 19 Jun 2009 06:15 MDT http://cjry.ca/blog/vtrberbrberb/ http://cjry.ca/blog/vtrberbrberb/ Johnny Rocket 18 Jun 2009 09:45 MDT http://cjry.ca/blog/hyhrtyhtyhtyrr/ http://cjry.ca/blog/hyhrtyhtyhtyrr/ Johnny Rocket 18 Jun 2009 06:59 MDT http://cjry.ca/blog/jmjmjmhgjmgj/ http://cjry.ca/blog/jmjmjmhgjmgj/ Johnny Rocket 18 Jun 2009 06:15 MDT http://cjry.ca/blog/vregghthrtsh/ http://cjry.ca/blog/vregghthrtsh/ Johnny Rocket 17 Jun 2009 06:13 MDT http://cjry.ca/blog/byntytntntn/ http://cjry.ca/blog/byntytntntn/ Johnny Rocket 16 Jun 2009 06:59 MDT http://cjry.ca/blog/bvtrhrjtyukukyuk/ http://cjry.ca/blog/bvtrhrjtyukukyuk/ Johnny Rocket 16 Jun 2009 06:23 MDT http://cjry.ca/blog/wewewewewwe/ http://cjry.ca/blog/wewewewewwe/ Johnny Rocket 15 Jun 2009 06:31 MDT http://cjry.ca/blog/vtbhrbneyntyn/ http://cjry.ca/blog/vtbhrbneyntyn/ Johnny Rocket 12 Jun 2009 06:46 MDT http://cjry.ca/blog/nyyyyyyyyy/ http://cjry.ca/blog/nyyyyyyyyy/ Johnny Rocket 10 Jun 2009 06:18 MDT http://cjry.ca/blog/ntnmyumtfm/ http://cjry.ca/blog/ntnmyumtfm/ Johnny Rocket 10 Jun 2009 06:12 MDT http://cjry.ca/blog/rgfwgtbth/ http://cjry.ca/blog/rgfwgtbth/ Johnny Rocket 09 Jun 2009 09:14 MDT http://cjry.ca/blog/yhtyejtyjtyrj/ http://cjry.ca/blog/yhtyejtyjtyrj/ Johnny Rocket 09 Jun 2009 06:00 MDT http://cjry.ca/blog/ntyntyntyntntyntyn/ http://cjry.ca/blog/ntyntyntyntntyntyn/ Johnny Rocket 08 Jun 2009 05:58 MDT http://cjry.ca/blog/mved/ http://cjry.ca/blog/mved/ Johnny Rocket 05 Jun 2009 16:49 MDT http://cjry.ca/blog/JohnnyatYC09/ http://cjry.ca/blog/JohnnyatYC09/ Johnny Rocket 05 Jun 2009 10:00 MDT http://cjry.ca/blog/dfsdsbdfbdsb/ http://cjry.ca/blog/dfsdsbdfbdsb/ Johnny Rocket 05 Jun 2009 06:16 MDT http://cjry.ca/blog/pollsisourgoals/ http://cjry.ca/blog/pollsisourgoals/ Johnny Rocket 01 Jun 2009 17:05 MDT http://cjry.ca/blog/freemeals/ http://cjry.ca/blog/freemeals/ Johnny Rocket 01 Jun 2009 16:49 MDT http://cjry.ca/blog/newwebsite/ http://cjry.ca/blog/newwebsite/ Johnny Rocket 30 May 2009 13:48 MDT http://cjry.ca/blog/decececcee/ http://cjry.ca/blog/decececcee/ Johnny Rocket 21 May 2009 06:06 MDT http://cjry.ca/blog/uyukkyktyk/ http://cjry.ca/blog/uyukkyktyk/ Johnny Rocket 21 May 2009 06:04 MDT http://cjry.ca/blog/nhhjgfhjh/ http://cjry.ca/blog/nhhjgfhjh/ Johnny Rocket 20 May 2009 05:53 MDT http://cjry.ca/blog/johnnsnnnan/ http://cjry.ca/blog/johnnsnnnan/ Johnny Rocket 19 May 2009 16:12 MDT http://cjry.ca/blog/dedwewe/ http://cjry.ca/blog/dedwewe/ Johnny Rocket 19 May 2009 06:43 MDT http://cjry.ca/blog/RVERVERVQRV/ http://cjry.ca/blog/RVERVERVQRV/ Johnny Rocket 19 May 2009 06:14 MDT http://cjry.ca/blog/vrvervr/ http://cjry.ca/blog/vrvervr/ Johnny Rocket 15 May 2009 06:48 MDT http://cjry.ca/blog/james112/ http://cjry.ca/blog/james112/ Johnny Rocket 15 May 2009 05:51 MDT http://cjry.ca/blog/dijiejdijiejdij/ http://cjry.ca/blog/dijiejdijiejdij/ Johnny Rocket 14 May 2009 18:06 MDT http://cjry.ca/blog/cdcsdcsavsdfbdfb/ http://cjry.ca/blog/cdcsdcsavsdfbdfb/ Johnny Rocket 14 May 2009 09:05 MDT http://cjry.ca/blog/tttttwwwiiiitttter/ http://cjry.ca/blog/tttttwwwiiiitttter/ Johnny Rocket 12 May 2009 20:45 MDT http://cjry.ca/blog/decwecwecwec/ http://cjry.ca/blog/decwecwecwec/ Johnny Rocket 12 May 2009 09:21 MDT http://cjry.ca/blog/vrtbrebyjtyjuykyluyluyylyulyul/ http://cjry.ca/blog/vrtbrebyjtyjuykyluyluyylyulyul/ Johnny Rocket 11 May 2009 07:16 MDT http://cjry.ca/blog/cccccccececececce/ http://cjry.ca/blog/cccccccececececce/ Johnny Rocket 11 May 2009 07:15 MDT http://cjry.ca/blog/revervwververveverv/ http://cjry.ca/blog/revervwververveverv/ Johnny Rocket 11 May 2009 06:42 MDT http://cjry.ca/blog/xoxoxoxoxoxo/ http://cjry.ca/blog/xoxoxoxoxoxo/ Johnny Rocket 10 May 2009 07:53 MDT http://cjry.ca/blog/Mothers_Day_2009/ http://cjry.ca/blog/Mothers_Day_2009/ Topher The Promo Guy 10 May 2009 01:00 MDT http://cjry.ca/blog/EXCUSEMEMOM/ http://cjry.ca/blog/EXCUSEMEMOM/ Johnny Rocket 08 May 2009 07:32 MDT http://cjry.ca/blog/famousmomssaid/ http://cjry.ca/blog/famousmomssaid/ Johnny Rocket 08 May 2009 07:31 MDT http://cjry.ca/blog/btrbrebtbber/ http://cjry.ca/blog/btrbrebtbber/ Johnny Rocket 08 May 2009 07:15 MDT http://cjry.ca/blog/justforyoumommy/ http://cjry.ca/blog/justforyoumommy/ Johnny Rocket 07 May 2009 08:36 MDT http://cjry.ca/blog/fgtrhrthtrherthe/ http://cjry.ca/blog/fgtrhrthtrherthe/ Johnny Rocket 06 May 2009 06:41 MDT http://cjry.ca/blog/grillmeasteak/ http://cjry.ca/blog/grillmeasteak/ Johnny Rocket 06 May 2009 06:33 MDT http://cjry.ca/blog/vbrwbrtbwrbtrtb/ http://cjry.ca/blog/vbrwbrtbwrbtrtb/ Johnny Rocket 05 May 2009 09:09 MDT http://cjry.ca/blog/Hoe_Thing_Rocket_Spin/ http://cjry.ca/blog/Hoe_Thing_Rocket_Spin/ Johnny Rocket 05 May 2009 05:32 MDT http://cjry.ca/blog/gfbhtyhtyen/ http://cjry.ca/blog/gfbhtyhtyen/ Johnny Rocket 04 May 2009 09:01 MDT http://cjry.ca/blog/hhkjkhjgfk/ http://cjry.ca/blog/hhkjkhjgfk/ Johnny Rocket 30 Apr 2009 05:40 MDT http://cjry.ca/blog/kuykyktyku/ http://cjry.ca/blog/kuykyktyku/ Johnny Rocket 27 Apr 2009 07:29 MDT http://cjry.ca/blog/ioiuhuhuihubib/ http://cjry.ca/blog/ioiuhuhuihubib/ Johnny Rocket 23 Apr 2009 15:06 MDT http://cjry.ca/blog/mjfmhmhj/ http://cjry.ca/blog/mjfmhmhj/ Johnny Rocket 21 Apr 2009 09:13 MDT http://cjry.ca/blog/yjujr6767j6/ http://cjry.ca/blog/yjujr6767j6/ Johnny Rocket 20 Apr 2009 07:53 MDT http://cjry.ca/blog/fgdfgdgsdf/ http://cjry.ca/blog/fgdfgdgsdf/ Johnny Rocket 20 Apr 2009 07:51 MDT http://cjry.ca/blog/rcfrgftghw6/ http://cjry.ca/blog/rcfrgftghw6/ Johnny Rocket 15 Apr 2009 08:12 MDT http://cjry.ca/blog/ececececec/ http://cjry.ca/blog/ececececec/ Johnny Rocket 15 Apr 2009 07:50 MDT http://cjry.ca/blog/5yh5hyhetyhetyhety/ http://cjry.ca/blog/5yh5hyhetyhetyhety/ Johnny Rocket 14 Apr 2009 09:08 MDT http://cjry.ca/blog/gpsblog/ http://cjry.ca/blog/gpsblog/ Johnny Rocket 14 Apr 2009 09:00 MDT http://cjry.ca/blog/ik7ikk777k7k7k7/ http://cjry.ca/blog/ik7ikk777k7k7k7/ Johnny Rocket 08 Apr 2009 08:05 MDT http://cjry.ca/blog/gfhdntyjukuykykyukl/ http://cjry.ca/blog/gfhdntyjukuykykyukl/ Johnny Rocket 06 Apr 2009 08:28 MDT http://cjry.ca/blog/238fornroinrinv/ http://cjry.ca/blog/238fornroinrinv/ Johnny Rocket 05 Apr 2009 20:35 MDT http://cjry.ca/blog/hjyyurkjyu/ http://cjry.ca/blog/hjyyurkjyu/ Johnny Rocket 01 Apr 2009 08:29 MDT http://cjry.ca/blog/896678978989/ http://cjry.ca/blog/896678978989/ Johnny Rocket 01 Apr 2009 08:27 MDT http://cjry.ca/blog/sdnubcubce/ http://cjry.ca/blog/sdnubcubce/ Johnny Rocket 31 Mar 2009 20:24 MDT http://cjry.ca/blog/erg334g45g3g53g35g3g/ http://cjry.ca/blog/erg334g45g3g53g35g3g/ Johnny Rocket 30 Mar 2009 08:03 MDT http://cjry.ca/blog/Compassion_Day_6/ http://cjry.ca/blog/Compassion_Day_6/ Topher The Promo Guy 29 Mar 2009 22:00 MDT http://cjry.ca/blog/Compassion_Day_5/ http://cjry.ca/blog/Compassion_Day_5/ Topher The Promo Guy 28 Mar 2009 23:00 MDT http://cjry.ca/blog/Compassion_Day_4/ http://cjry.ca/blog/Compassion_Day_4/ Topher The Promo Guy 27 Mar 2009 19:00 MDT http://cjry.ca/blog/Compassion_Day_3/ http://cjry.ca/blog/Compassion_Day_3/ Topher The Promo Guy 26 Mar 2009 22:02 MDT http://cjry.ca/blog/g5b7n4m94myujkuyk/ http://cjry.ca/blog/g5b7n4m94myujkuyk/ Johnny Rocket 26 Mar 2009 11:15 MDT http://cjry.ca/blog/Compassion_Day_2/ http://cjry.ca/blog/Compassion_Day_2/ Topher's Trip Of Compassion (Day 2)Today was our first full day in the Dominican Republic, and I have to say that Compassion is definitely keeping us quite busy! The day started with a shopping trip, in which we went to a grocery store and purchased supplies to put together hampers of food...]]> Topher The Promo Guy 25 Mar 2009 16:54 MDT http://cjry.ca/blog/r4523tyb6bn876n8/ http://cjry.ca/blog/r4523tyb6bn876n8/ Johnny Rocket 25 Mar 2009 07:03 MDT http://cjry.ca/blog/Compassion_Day_1/ http://cjry.ca/blog/Compassion_Day_1/ Topher's Trip of Compassion - Day 1 From March 24th through the 31st, I have been invited to join Compassion Canada on a trip to the Dominican Republic to visit some of their projects in the area around Santo Domingo. As many of you already know, Compassion Canada is an organization that we at Touc...]]> Topher The Promo Guy 24 Mar 2009 23:35 MDT http://cjry.ca/blog/cdncjbebjvejbverjbre/ http://cjry.ca/blog/cdncjbebjvejbverjbre/ Johnny Rocket 24 Mar 2009 08:20 MDT http://cjry.ca/blog/Johnny_Rocket_Spin_Coffee_Delivery/ http://cjry.ca/blog/Johnny_Rocket_Spin_Coffee_Delivery/ The Spin has a new goal... and thats to change one office at a time! We want to be with everyone in the morning and if were not listened to at work, due to no fault of your own, will show up at work and try to change it. If you want us to come... email into the Spin Box: themorningspin@shinef...]]> Topher The Promo Guy 23 Mar 2009 11:34 MDT http://cjry.ca/blog/agarden/ http://cjry.ca/blog/agarden/ Johnny Rocket 23 Mar 2009 06:35 MDT http://cjry.ca/blog/haveaflag/ http://cjry.ca/blog/haveaflag/ Johnny Rocket 20 Mar 2009 06:22 MDT http://cjry.ca/blog/lookinthemirror/ http://cjry.ca/blog/lookinthemirror/ Johnny Rocket 19 Mar 2009 08:58 MDT http://cjry.ca/blog/airquote/ http://cjry.ca/blog/airquote/ Johnny Rocket 16 Mar 2009 15:54 MDT http://cjry.ca/blog/Faith_Family_Night_Video/ http://cjry.ca/blog/Faith_Family_Night_Video/ Topher The Promo Guy 12 Mar 2009 14:00 MDT http://cjry.ca/blog/michaeltaitanewsboy/ http://cjry.ca/blog/michaeltaitanewsboy/ Johnny Rocket 10 Mar 2009 07:07 MDT http://cjry.ca/blog/copingwithdaylightsaving/ http://cjry.ca/blog/copingwithdaylightsaving/ Johnny Rocket 09 Mar 2009 08:37 MDT http://cjry.ca/blog/friedeh/ http://cjry.ca/blog/friedeh/ Johnny Rocket 06 Mar 2009 16:08 MDT http://cjry.ca/blog/betterlate/ http://cjry.ca/blog/betterlate/ Johnny Rocket 03 Mar 2009 18:56 MDT http://cjry.ca/blog/mmmonday/ http://cjry.ca/blog/mmmonday/ Johnny Rocket 02 Mar 2009 18:03 MDT http://cjry.ca/blog/combined/ http://cjry.ca/blog/combined/ Johnny Rocket 28 Feb 2009 22:34 MDT http://cjry.ca/blog/wierdfood/ http://cjry.ca/blog/wierdfood/ Johnny Rocket 26 Feb 2009 17:30 MDT http://cjry.ca/blog/springishere/ http://cjry.ca/blog/springishere/ Johnny Rocket 23 Feb 2009 15:57 MDT http://cjry.ca/blog/Rocket_Jon_Bauer_Interview/ http://cjry.ca/blog/Rocket_Jon_Bauer_Interview/ Sometimes you have someone in for an interview and you just get talking and talking and talking and then realize that it's just going to be WAY longer than you could ever share on-air. That was the case last week when Jon Bauer stopped by for a chat - take a listen to the full interview below. ...]]> Johnny Rocket 19 Feb 2009 12:33 MDT http://cjry.ca/blog/Rocket_LelandK_Interview/ http://cjry.ca/blog/Rocket_LelandK_Interview/ Take a listen to the full raw and un-cut interview that I did with Leeland Klassen about his cross-canada comedy tour (The Freakness), his show in Edmonton coming up on Saturday and WECA @ 7pm. As well as various other topics of general humour. At least I think its funny. You will o...]]> Johnny Rocket 19 Feb 2009 12:04 MDT http://cjry.ca/blog/Family_Fun_Day_09_Video/ http://cjry.ca/blog/Family_Fun_Day_09_Video/ If you weren't able to attend this year's ShineFM Family Fun Day, take a look at how much fun it was... and make plans to be there next year!                    ]]> Topher The Promo Guy 17 Feb 2009 16:10 MDT http://cjry.ca/blog/familyday/ http://cjry.ca/blog/familyday/ Happy Monday and Family Day. Hopefully you had a great time with your loved ones today. I actually got to spend time with my in-laws Sunday night. Crystal and I sometimes get to busy to see family, and its always nice to hang out with family. Hopefully you had a good Valentine's Day. What di...]]> Johnny Rocket 16 Feb 2009 18:21 MDT http://cjry.ca/blog/Rocket_Topher_Valentines_Winner_2009/ http://cjry.ca/blog/Rocket_Topher_Valentines_Winner_2009/ This morning Topher and I went and delivered the "Let's Make it a Date" grand prize to the winner of our Love Lines to Your Valentine Contest, Alex, who was nominated by his wife Joanna. Check out the fun that we had! ]]> Johnny Rocket 13 Feb 2009 12:46 MDT http://cjry.ca/blog/prepareforvdays/ http://cjry.ca/blog/prepareforvdays/ Johnny Rocket 13 Feb 2009 09:26 MDT http://cjry.ca/blog/lookingtotheweekend/ http://cjry.ca/blog/lookingtotheweekend/ Johnny Rocket 12 Feb 2009 19:03 MDT http://cjry.ca/blog/sometimesastruggle/ http://cjry.ca/blog/sometimesastruggle/ Johnny Rocket 09 Feb 2009 06:00 MDT http://cjry.ca/blog/twosdays/ http://cjry.ca/blog/twosdays/ Johnny Rocket 03 Feb 2009 15:33 MDT http://cjry.ca/blog/febu2/ http://cjry.ca/blog/febu2/ Johnny Rocket 02 Feb 2009 16:50 MDT http://cjry.ca/blog/thursjan29/ http://cjry.ca/blog/thursjan29/ Johnny Rocket 29 Jan 2009 16:34 MDT http://cjry.ca/blog/jan28/ http://cjry.ca/blog/jan28/ Johnny Rocket 28 Jan 2009 12:55 MDT http://cjry.ca/blog/january/ http://cjry.ca/blog/january/ Johnny Rocket 27 Jan 2009 17:17 MDT http://cjry.ca/blog/mundaes/ http://cjry.ca/blog/mundaes/ Johnny Rocket 26 Jan 2009 16:47 MDT http://cjry.ca/blog/msuc/ http://cjry.ca/blog/msuc/ Johnny Rocket 25 Jan 2009 08:57 MDT http://cjry.ca/blog/love/ http://cjry.ca/blog/love/ Johnny Rocket 14 Jan 2009 18:22 MDT http://cjry.ca/blog/ShineFM_Topher_Top_80_of_08/ http://cjry.ca/blog/ShineFM_Topher_Top_80_of_08/ Topher The Promo Guy 13 Jan 2009 12:28 MDT http://cjry.ca/blog/ikea/ http://cjry.ca/blog/ikea/ Johnny Rocket 07 Jan 2009 21:05 MDT http://cjry.ca/blog/IceCream/ http://cjry.ca/blog/IceCream/ Johnny Rocket 06 Jan 2009 20:08 MDT http://cjry.ca/blog/count/ http://cjry.ca/blog/count/ Johnny Rocket 29 Dec 2008 18:58 MDT http://cjry.ca/blog/countdown/ http://cjry.ca/blog/countdown/ Johnny Rocket 19 Dec 2008 12:43 MDT http://cjry.ca/blog/11111/ http://cjry.ca/blog/11111/ Johnny Rocket 19 Dec 2008 12:41 MDT http://cjry.ca/blog/TheMorningSpin/ http://cjry.ca/blog/TheMorningSpin/ Johnny Rocket 11 Dec 2008 16:22 MDT http://cjry.ca/blog/Christmas/ http://cjry.ca/blog/Christmas/ Johnny Rocket 09 Dec 2008 13:03 MDT http://cjry.ca/blog/Weekend/ http://cjry.ca/blog/Weekend/ Johnny Rocket 06 Dec 2008 15:36 MDT http://cjry.ca/blog/Wednesday/ http://cjry.ca/blog/Wednesday/ Johnny Rocket 03 Dec 2008 17:13 MDT http://cjry.ca/blog/2008-Album-Of-The-Year/ http://cjry.ca/blog/2008-Album-Of-The-Year/ Johnny Rocket 02 Dec 2008 19:40 MDT http://cjry.ca/blog/Jon-and-Johnny-The-Morning-Spin/ http://cjry.ca/blog/Jon-and-Johnny-The-Morning-Spin/ Johnny Rocket 02 Dec 2008 11:30 MDT http://cjry.ca/blog/Shiner-FOT2008/ http://cjry.ca/blog/Shiner-FOT2008/ I spent part of the weekend hanging out at Festival of Trees. It was great to see so many of you there, as well as to meet so many new friends. Check out my picture gallery of the event!]]> Shiner 01 Dec 2008 16:23 MDT http://cjry.ca/blog/news-news-news/ http://cjry.ca/blog/news-news-news/ Johnny Rocket 19 Nov 2008 17:19 MDT http://cjry.ca/blog/hey-hey-hey/ http://cjry.ca/blog/hey-hey-hey/ Johnny Rocket 17 Nov 2008 20:57 MDT http://cjry.ca/blog/remembrance-day/ http://cjry.ca/blog/remembrance-day/ Johnny Rocket 11 Nov 2008 16:25 MDT http://cjry.ca/blog/cd-review/ http://cjry.ca/blog/cd-review/ Johnny Rocket 28 Oct 2008 15:34 MDT http://cjry.ca/blog/world-vision/ http://cjry.ca/blog/world-vision/ Topher The Promo Guy 27 Aug 2008 12:00 MDT http://cjry.ca/blog/charts-and-other-news/ http://cjry.ca/blog/charts-and-other-news/ Johnny Rocket 05 Aug 2008 17:38 MDT http://cjry.ca/blog/rocket/ http://cjry.ca/blog/rocket/ Johnny Rocket 21 Jul 2008 20:40 MDT http://cjry.ca/blog/review/ http://cjry.ca/blog/review/ Johnny Rocket 21 Jul 2008 20:24 MDT http://cjry.ca/blog/rocket-review/ http://cjry.ca/blog/rocket-review/ Johnny Rocket 25 Jun 2008 10:08 MDT http://cjry.ca/blog/rocket-report/ http://cjry.ca/blog/rocket-report/ Johnny Rocket 20 Jun 2008 11:20 MDT http://cjry.ca/blog/epo-yc/ http://cjry.ca/blog/epo-yc/ I don’t know if you got the chance to check out EPO when they were here at YC. Those guys are amazing! Check out this video that we grabbed when they stopped by the ShineFM hummer.]]> Topher The Promo Guy 09 Jun 2008 13:16 MDT http://cjry.ca/blog/rocket-reviews/ http://cjry.ca/blog/rocket-reviews/ Johnny Rocket 02 Jun 2008 16:23 MDT http://cjry.ca/blog/blowing/ http://cjry.ca/blog/blowing/ Johnny Rocket 16 May 2008 10:19 MDT http://cjry.ca/blog/canine-camping-catastrophe/ http://cjry.ca/blog/canine-camping-catastrophe/ Beth Warden 14 May 2008 23:09 MDT http://cjry.ca/blog/cd-reviews-and-music-news/ http://cjry.ca/blog/cd-reviews-and-music-news/ Johnny Rocket 14 May 2008 08:44 MDT http://cjry.ca/blog/changing-lives/ http://cjry.ca/blog/changing-lives/ THANK YOU! Together with Compassion Canada you sponsored over 230 children! RUFF!]]> Shiner 08 May 2008 10:43 MDT http://cjry.ca/blog/driving/ http://cjry.ca/blog/driving/ Johnny Rocket 29 Apr 2008 09:37 MDT http://cjry.ca/blog/random-acts-kindness/ http://cjry.ca/blog/random-acts-kindness/ Beth Warden 18 Apr 2008 11:43 MDT http://cjry.ca/blog/people-are-talking-about-spin/ http://cjry.ca/blog/people-are-talking-about-spin/ Topher The Promo Guy 09 Apr 2008 09:23 MDT http://cjry.ca/blog/almost/ http://cjry.ca/blog/almost/ Johnny Rocket 27 Mar 2008 11:56 MDT http://cjry.ca/blog/shiner-cartoon/ http://cjry.ca/blog/shiner-cartoon/ Shiner 27 Feb 2008 22:20 MDT http://cjry.ca/blog/were-what/ http://cjry.ca/blog/were-what/ Johnny Rocket 23 Feb 2008 22:27 MDT http://cjry.ca/blog/tastes-good/ http://cjry.ca/blog/tastes-good/ Johnny Rocket 22 Feb 2008 05:03 MDT http://cjry.ca/blog/gearing-forth/ http://cjry.ca/blog/gearing-forth/ Johnny Rocket 24 Jan 2008 10:33 MDT