Shine Fm Blog

week 5

Posted by Linda | POST A COMMENT

Well I have just finished my 5^th week on the program. I was only down ½ a pound which kinda brought me down. I was sick over the weekend but still making myself eat so I thought I would see more of a weight loss. But……..i wasn’t drinking as much water as I should have and I was off my exercise regime so maybe it wasn’t so bad. I’m ahead of where the plan says I could be so I just have to buckle down. I would like to hit the 20 pound mark. I’m going to reward myself when I hit that point so I really do have something to look forward to (besides the weight loss and having more energy). It’s still a tossup between a new book or the massage.

I get to have a morning snack now along with my meals and afternoon snack. Sometimes it feels like all I’m doing is eating.