Shine Fm Blog

Too Much Summer Fun

Posted by Nicole | POST A COMMENT

So now that summer has arrived so has all the fun… It seems like there is a BBQ every weekend, and it is really hard to tell people sorry I can’t come because I can’t eat the food you are cooking…. It’s not on the program….. So I have been going to every summer outing however I’m trying to stick to the healthier foods that are around… I’m finding that I’m more tempted to drink sugared drinks as well. Things like Ice tea and Lemonade seem much more fun then my good old water. Who knew summer would be so hard?
Eating well at work has also been a bit of a challenged for me these days as well. More people are on holidays and I find it hard to get away to eat my lunch. Some days I miss lunch and by the time I get home at night I’m sooooo Hungry….. This is sooo bad for me and I’m trying to make eating at lunch a priority. Some days are better then others…
With that being said I’m not going to give up the outing with friends, I’m simply going to make the best choices that I can… And try very hard to make water my friend! Enjoy the most of summer!